United States — USDA FoodData Central
Apples, granny smith, with skin, raw
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Sodium, Na | 0 | MG |
| Sugars, Total | 10.5 | G |
| Phosphorus, P | 10 | MG |
| Niacin | 0.11 | MG |
| Thiamin | 0.018 | MG |
| Glucose | 2.3 | G |
| Manganese, Mn | 0.039 | MG |
| Protein | 0.27 | G |
| Fiber, total dietary | 2.5 | G |
| Energy | 59 | KCAL |
| Iron, Fe | 0.07 | MG |
| Copper, Cu | 0.035 | MG |
| Energy | 247 | kJ |
| Total lipid (fat) | 0.14 | G |
| Lactose | 0 | G |
| Potassium, K | 116 | MG |
| Calcium, Ca | 5 | MG |
| Folate, total | 0 | UG |
| Zinc, Zn | 0.02 | MG |
| Vitamin B-6 | 0.028 | MG |
| Riboflavin | 0.075 | MG |
| Nitrogen | 0.04 | G |
| Magnesium, Mg | 5.1 | MG |
| Carbohydrate, by difference | 14.2 | G |
| Ash | 0.31 | G |
| Maltose | 0 | G |
| Water | 85.1 | G |
| Fructose | 6.76 | G |
| Sucrose | 1.45 | G |
| Energy (Atwater General Factors) | 59 | KCAL |
| Energy (Atwater Specific Factors) | 53 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1105664. Original source.
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