United Kingdom — CoFID
Apples, eating, dried
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (37)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 21.6 | g |
| Total nitrogen | 0.32 | g |
| Protein | 2 | g |
| Fat | 0.5 | g |
| Carbohydrate | 60.1 | g |
| Energy (kcal) | 238 | kcal |
| Energy (kJ) | 1014 | kJ |
| Total sugars | 60.1 | g |
| Glucose | 8.6 | g |
| Fructose | 31.7 | g |
| Sucrose | 19.9 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 9.7 | g |
| Satd FA /100g fd | 0.1 | g |
| Poly FA /100g food | 0.3 | g |
| Cholesterol | 0 | mg |
| Sodium | 16 | mg |
| Potassium | 540 | mg |
| Calcium | 16 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 43 | mg |
| Iron | 0.5 | mg |
| Copper | 0.11 | mg |
| Zinc | 0.5 | mg |
| Chloride | 1 | mg |
| Manganese | 0.5 | mg |
| Retinol | 0 | µg |
| Carotene | 91 | µg |
| Retinol Equivalent | 15 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 1.45 | mg |
| Tryptophan/60 | 0.3 | mg |
| Vitamin B12 | 0 | µg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 91 | µg |
| Starch | — | g |
| Mono FA /100g food | — | g |
| Selenium | — | µg |
| Iodine | — | µg |
| Folate | — | µg |
| Pantothenate | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-016. Original source.
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