Finland — Fineli
APPLE RICE PORRIDGE, WATER, SUGAR
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 459.35 | kilojoule |
| fat, total | 0.082 | gram |
| carbohydrate, available | 25.788 | gram |
| carbohydrate, difference | 26.666 | gram |
| protein, total | 0.62 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.145 | gram |
| water (moisture) | 56.85 | gram |
| organic acids, total | 0.145 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 18.792 | gram |
| fructose | 1.725 | gram |
| galactose | 0 | gram |
| glucose | 0.471 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 16.596 | gram |
| starch, total | 7 | gram |
| fibre, total | 0.686 | gram |
| fibre, total dietary | 0.77 | gram |
| fibre, water-insoluble | 0.5 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.27 | gram |
| folate, total | 1.3 | microgram |
| niacin equivalents, total | 0.246 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.163 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.009 | milligram |
| thiamin (vitamin B1) | 0.0035 | milligram |
| vitamin A retinol activity equivalents | 0.049 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 14.2 | microgram |
| beta-carotene, total | 0.59 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.14 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.032 | milligram |
| vitamin K, total | 0.618 | microgram |
| calcium | 5.01 | milligram |
| chromium | 0.56 | microgram |
| copper | 0.0388 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.181 | milligram |
| iodide (iodine) | 1.24 | microgram |
| potassium | 53.1 | milligram |
| magnesium | 4.915 | milligram |
| manganese | 0.1036 | milligram |
| molybdenum | 0.004 | milligram |
| sodium | 1.68 | milligram |
| salt | 4.28 | milligram |
| nitrogen, total | 0.099 | gram |
| phosphorus | 13.2 | milligram |
| selenium, total | 1.527 | microgram |
| zinc | 0.132 | milligram |
| fatty acids, total | 0.048 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.05 | gram |
| fatty acids, total polyunsaturated | 0.022 | gram |
| fatty acids, total monounsaturated cis | 0.0139 | gram |
| fatty acids, total saturated | 0.0115 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0026 | gram |
| fatty acids, total n-6 polyunsaturated | 0.02 | gram |
| fatty acid isomers 18:0 | 0.0014 | gram |
| fatty acid isomers 16:0 | 8.791 | milligram |
| fatty acid isomers 18:1 | 13.662 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 19.624 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2.62 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 9.16 | milligram |
| tryptophan | 8.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 441.25 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 1531. Original source.
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