Finland — Fineli
APPLE PIE, SOFT, LOW-FAT MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 940.2 | kilojoule |
| fat, total | 7.854 | gram |
| carbohydrate, available | 33.186 | gram |
| carbohydrate, difference | 34.817 | gram |
| protein, total | 4.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.757 | gram |
| water (moisture) | 53.18 | gram |
| organic acids, total | 0.195 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 19.984 | gram |
| fructose | 1.728 | gram |
| galactose | 0 | gram |
| glucose | 0.536 | gram |
| lactose | 0.437 | gram |
| maltose | 0.16 | gram |
| sucrose | 17.124 | gram |
| starch, total | 13.2 | gram |
| fibre, total | 1.29 | gram |
| fibre, total dietary | 1.29 | gram |
| fibre, water-insoluble | 0.87 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 12.34 | microgram |
| niacin equivalents, total | 1.102 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.218 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.085 | milligram |
| thiamin (vitamin B1) | 0.0373 | milligram |
| vitamin A retinol activity equivalents | 36.649 | microgram |
| retinol | 39.25 | microgram |
| carotenoids, total | 133.9 | microgram |
| beta-carotene, total | 12.63 | microgram |
| vitamin B-12 (cobalamin) | 0.35 | microgram |
| vitamin C (ascorbic acid) | 2.32 | milligram |
| vitamin D | 0.411 | microgram |
| vitamin E alphatocopherol | 1.767 | milligram |
| vitamin K, total | 9.116 | microgram |
| calcium | 93.84 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.0561 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.464 | milligram |
| iodide (iodine) | 10.42 | microgram |
| potassium | 104.01 | milligram |
| magnesium | 9.831 | milligram |
| manganese | 0.1241 | milligram |
| molybdenum | 0.0043 | milligram |
| sodium | 91.89 | milligram |
| salt | 234.14 | milligram |
| nitrogen, total | 0.683 | gram |
| phosphorus | 115 | milligram |
| selenium, total | 6.929 | microgram |
| zinc | 0.413 | milligram |
| fatty acids, total | 7.284 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.543 | gram |
| fatty acids, total polyunsaturated | 2.406 | gram |
| fatty acids, total monounsaturated cis | 3.9781 | gram |
| fatty acids, total saturated | 0.8866 | gram |
| fatty acids, total trans | 0.0037 | gram |
| fatty acids, total n-3 polyunsaturated | 0.613 | gram |
| fatty acids, total n-6 polyunsaturated | 1.787 | gram |
| fatty acid isomers 18:0 | 0.2099 | gram |
| fatty acid isomers 16:0 | 592.485 | milligram |
| fatty acid isomers 18:1 | 3815.477 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1764.504 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 597.416 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.982 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.539 | milligram |
| cholesterol (GC) | 53.24 | milligram |
| sterols, total | 52.73 | milligram |
| tryptophan | 59.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 540.57 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34705. Original source.
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