Finland — Fineli
APPLE PIE, BASIC SWEET DOUGH, WHOLE MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1028.03 | kilojoule |
| fat, total | 4.721 | gram |
| carbohydrate, available | 43.029 | gram |
| carbohydrate, difference | 43.056 | gram |
| protein, total | 6.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.684 | gram |
| water (moisture) | 46.27 | gram |
| organic acids, total | 0.161 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.699 | gram |
| fructose | 1.327 | gram |
| galactose | 0 | gram |
| glucose | 0.399 | gram |
| lactose | 0.667 | gram |
| maltose | 0.39 | gram |
| sucrose | 8.922 | gram |
| starch, total | 31.33 | gram |
| fibre, total | 2.102 | gram |
| fibre, total dietary | 2.102 | gram |
| fibre, water-insoluble | 1.5 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 21.99 | microgram |
| niacin equivalents, total | 1.639 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.596 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.085 | milligram |
| thiamin (vitamin B1) | 0.0455 | milligram |
| vitamin A retinol activity equivalents | 44.684 | microgram |
| retinol | 43.71 | microgram |
| carotenoids, total | 58.6 | microgram |
| beta-carotene, total | 20.4 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 1.81 | milligram |
| vitamin D | 0.363 | microgram |
| vitamin E alphatocopherol | 0.502 | milligram |
| vitamin K, total | 2.724 | microgram |
| calcium | 29.02 | milligram |
| chromium | 0.84 | microgram |
| copper | 0.0913 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.515 | milligram |
| iodide (iodine) | 11.69 | microgram |
| potassium | 133.85 | milligram |
| magnesium | 16.103 | milligram |
| manganese | 0.2701 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 84.2 | milligram |
| salt | 214.53 | milligram |
| nitrogen, total | 0.969 | gram |
| phosphorus | 76.8 | milligram |
| selenium, total | 5.829 | microgram |
| zinc | 0.517 | milligram |
| fatty acids, total | 4.211 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.304 | gram |
| fatty acids, total polyunsaturated | 0.657 | gram |
| fatty acids, total monounsaturated cis | 1.2431 | gram |
| fatty acids, total saturated | 2.1609 | gram |
| fatty acids, total trans | 0.0559 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0808 | gram |
| fatty acids, total n-6 polyunsaturated | 0.554 | gram |
| fatty acid isomers 18:0 | 0.308 | gram |
| fatty acid isomers 16:0 | 1134.601 | milligram |
| fatty acid isomers 18:1 | 1150.412 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 544.782 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 77.364 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.204 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.441 | milligram |
| cholesterol (GC) | 17.01 | milligram |
| sterols, total | 31.01 | milligram |
| tryptophan | 72.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 410.45 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32333. Original source.
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