Canada — Canadian Nutrient File
Apple, Granny Smith, raw, with skin
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (45)
| Nutrient | Value | Unit |
|---|---|---|
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Thiamin | 0.019 | mg |
| Riboflavin | 0.025 | mg |
| Copper, Cu | 0.031 | mg |
| Vitamin B-6 | 0.037 | mg |
| Zinc, Zn | 0.04 | mg |
| Manganese, Mn | 0.044 | mg |
| Starch | 0.05 | g |
| Pantothenic acid | 0.056 | mg |
| Selenium, Se | 0.1 | µg |
| Niacin | 0.126 | mg |
| Iron, Fe | 0.15 | mg |
| Tocopherol, alpha | 0.18 | mg |
| Total Fat | 0.19 | g |
| Niacin equivalents | 0.20667 | NE |
| Ash | 0.29 | g |
| Protein | 0.44 | g |
| Sodium, Na | 1 | mg |
| Sucrose | 1.93 | g |
| Beta cryptozanthin | 2 | µg |
| Glucose | 2.66 | g |
| Fibre, total dietary | 2.8 | g |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| Vitamin K | 3.2 | µg |
| Choline, total | 3.4 | mg |
| Fructose | 5 | g |
| Magnesium, Mg | 5 | mg |
| Retinol activity equivalents, RAE | 5 | µg |
| Calcium, Ca | 5 | mg |
| Sugars, total | 9.59 | g |
| Phosphorus, P | 12 | mg |
| Carbohydrate | 13.61 | g |
| Energy (kcal) | 58 | kCal |
| Beta carotene | 59 | µg |
| Lutein and zeaxanthin | 64 | µg |
| Moisture | 85.46 | g |
| Potassium, K | 120 | mg |
| Energy (kJ) | 242 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7215. Original source.
Get free recall alerts
Reading about Apple, Granny Smith, raw, with skin? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.