Canada — Canadian Nutrient File
Apple, frozen, sliced, unsweetened, heated
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.001 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| Tryptophan | 0.003 | g |
| Methionine | 0.003 | g |
| Cystine | 0.004 | g |
| Tyrosine | 0.005 | g |
| Histidine | 0.005 | g |
| 18:0 | 0.007 | g |
| Phenylalanine | 0.008 | g |
| Arginine | 0.009 | g |
| Threonine | 0.01 | g |
| Alanine | 0.01 | g |
| Proline | 0.01 | g |
| Riboflavin | 0.011 | mg |
| Isoleucine | 0.011 | g |
| Glycine | 0.011 | g |
| Serine | 0.012 | g |
| 18:1 | 0.012 | g |
| Valine | 0.013 | g |
| Fatty acids, monounsaturated, total | 0.013 | g |
| Thiamin | 0.014 | mg |
| 18:3 | 0.017 | g |
| 18:3n3cccn-3 | 0.017 | g |
| Leucine | 0.018 | g |
| Lysine | 0.018 | g |
| Glutamic acid | 0.03 | g |
| Vitamin B-6 | 0.032 | mg |
| Niacin | 0.043 | mg |
| 16:0 | 0.044 | g |
| Zinc, Zn | 0.05 | mg |
| Aspartic acid | 0.05 | g |
| Tocopherol, alpha | 0.05 | mg |
| Fatty acids, saturated, total | 0.053 | g |
| Pantothenic acid | 0.057 | mg |
| Copper, Cu | 0.065 | mg |
| 18:2 | 0.079 | g |
| Niacin equivalents | 0.093 | NE |
| Fatty acids, polyunsaturated, total | 0.095 | g |
| Manganese, Mn | 0.146 | mg |
| Iron, Fe | 0.19 | mg |
| Selenium, Se | 0.2 | µg |
| Ash | 0.23 | g |
| Protein | 0.29 | g |
| Total Fat | 0.33 | g |
| Vitamin C | 0.4 | mg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Retinol activity equivalents, RAE | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| Fibre, total dietary | 1.3 | g |
| Magnesium, Mg | 3 | mg |
| Sodium, Na | 3 | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 8 | mg |
| Carbohydrate | 12 | g |
| Energy (kcal) | 47 | kCal |
| Potassium, K | 76 | mg |
| Moisture | 87.16 | g |
| Energy (kJ) | 197 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1494. Original source.
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