Canada — Canadian Nutrient File
Animal fat, native, bearded seal, oil (oogruk oil)
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 0 | mg |
| Iron, Fe | 0 | mg |
| Phosphorus, P | 0 | mg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:0 | 0 | g |
| 24:0 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Carbohydrate | 0 | g |
| 20:3n-3 | 0 | g |
| Sodium, Na | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Betaine | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Potassium, K | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| Manganese, Mn | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin K | 0 | µg |
| Ash | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Total plant sterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| Campesterol | 0 | mg |
| Thiamin | 0.011 | mg |
| 20:0 | 0.017 | g |
| Moisture | 0.02 | g |
| 12:0 | 0.08 | g |
| 24:1c | 0.08 | g |
| Choline, total | 0.1 | mg |
| Niacin equivalents | 0.10267 | NE |
| 15:1 | 0.107 | g |
| 17:0 | 0.157 | g |
| 22:4n-6 | 0.17 | g |
| 20:3 | 0.183 | g |
| 20:3n-6 | 0.183 | g |
| 20:2cc | 0.24 | g |
| 17:1 | 0.287 | g |
| 15:0 | 0.31 | g |
| 21:5 | 0.35 | g |
| Protein | 0.56 | g |
| 22:1 | 0.64 | g |
| Vitamin D | 0.7 | µg |
| 14:1 | 0.75 | g |
| 18:3n3cccn-3 | 0.85 | g |
| 18:3 | 0.855 | g |
| 18:2 | 0.873 | g |
| 18:0 | 0.94 | g |
| 18:4 | 1.217 | g |
| 20:4 | 1.343 | g |
| 20:4n-6 | 1.343 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 1.69 | g |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Dietary folate equivalents, DFE | 2 | µg |
| 14:0 | 2.52 | g |
| Selenium, Se | 3.3 | µg |
| 20:1 | 4.847 | g |
| 22:5n-3 (DPA) | 5.613 | g |
| 16:0 | 6.903 | g |
| 20:5n-3 (EPA) | 9.71 | g |
| Retinol | 10 | µg |
| Retinol activity equivalents, RAE | 10 | µg |
| Tocopherol, alpha | 10.28 | mg |
| Fatty acids, saturated, total | 10.926 | g |
| 22:6n-3 (DHA) | 12.377 | g |
| 16:1 | 18.883 | g |
| 18:1 | 21.487 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 28.545 | g |
| Vitamin D (IU) | 30 | IU |
| Fatty acids, polyunsaturated, total | 33.001 | g |
| Fatty acids, monounsaturated, total | 47.08 | g |
| Cholesterol | 52 | mg |
| Total Fat | 99.6 | g |
| Energy (kcal) | 899 | kCal |
| Energy (kJ) | 3760 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5891. Original source.
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