United Kingdom — CoFID
Anchovies, canned in oil, drained
Per-100 g nutrient composition · Fish and fish products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.74 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.9 | |
| Water | 46.4 | g |
| Total nitrogen | 4.03 | g |
| Protein | 25.2 | g |
| Fat | 10 | g |
| Carbohydrate | 0 | g |
| Energy (kcal) | 191 | kcal |
| Energy (kJ) | 798 | kJ |
| Starch | 0 | g |
| Total sugars | 0 | g |
| Glucose | 0 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 16.1 | g |
| Satd FA /100g fd | 1.6 | g |
| Mono FA/ 100g FA | 53 | g |
| Mono FA /100g food | 5.3 | g |
| Poly FA /100g FA | 18.4 | g |
| Poly FA /100g food | 1.8 | g |
| Trans FAs /100g FA | 0.5 | g |
| Cholesterol | 63 | mg |
| Sodium | 5870 | mg |
| Potassium | 230 | mg |
| Calcium | 300 | mg |
| Magnesium | 56 | mg |
| Phosphorus | 300 | mg |
| Iron | 4.1 | mg |
| Copper | 0.17 | mg |
| Zinc | 3 | mg |
| Chloride | 9100 | mg |
| Manganese | 0.18 | mg |
| Retinol | 57 | µg |
| Retinol Equivalent | 57 | µg |
| Riboflavin | 0.1 | mg |
| Niacin | 3.8 | mg |
| Tryptophan/60 | 4.7 | mg |
| Niacin equivalent | 8.5 | mg |
| Vitamin B12 | 11 | µg |
| Folate | 18 | µg |
| All-trans-retinol | 41 | µg |
| 13-cis-retinol | 21 | µg |
| Dehydroretinol | 0 | µg |
| Phytosterol | 8 | mg |
| Beta-sitosterol | 8 | mg |
| Trans FAs /100g food | — | g |
| Carotene | — | µg |
| Thiamin | — | mg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 16-448. Original source.
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