United States — USDA FoodData Central
Almond milk, unsweetened, plain, shelf stable
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 20:2 c | 0 | G |
| PUFA 22:6 c | 0 | G |
| PUFA 22:5 c | 0 | G |
| PUFA 20:5c | 0 | G |
| PUFA 20:4c | 0 | G |
| PUFA 20:3 c | 0 | G |
| PUFA 18:3 c | 0.000625 | G |
| TFA 18:2 t | 0.000125 | G |
| PUFA 18:2 c | 0.2756 | G |
| MUFA 17:1 c | 0.00125 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 22:1 c | 0 | G |
| Total fat (NLEA) | 1.1089 | G |
| Sugars, Total | 0 | G |
| Carbohydrate, by summation | 0 | G |
| Vitamin D (D2 + D3), International Units | 37.1 | IU |
| Vitamin D (D2 + D3) | 0.927 | UG |
| Vitamin A, RAE | 41.4 | UG |
| Energy (Atwater Specific Factors) | 14.5562 | KCAL |
| Energy (Atwater General Factors) | 14.5562 | KCAL |
| Carbohydrate, by difference | 0.3371125 | G |
| Protein | 0.5546875 | G |
| Fatty acids, total saturated | 0.1038 | G |
| Folate, total | 0 | UG |
| Sucrose | 0 | G |
| Phosphorus, P | 29.85 | MG |
| Tocotrienol, alpha | 0 | MG |
| SFA 5:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Potassium, K | 30.79 | MG |
| Iodine, I | 0 | UG |
| MUFA 17:1 | 0.00125 | G |
| Glucose | 0 | G |
| Ash | 0.4872 | G |
| TFA 18:3 t | 0 | G |
| Thiamin | 0 | MG |
| Tocopherol, gamma | 0.02746 | MG |
| Water | 97.4 | G |
| SFA 8:0 | 0 | G |
| Vitamin B-6 | 0 | MG |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0 | G |
| Zinc, Zn | 0.1718 | MG |
| PUFA 18:4 | 0 | G |
| Fatty acids, total polyunsaturated | 0.2763 | G |
| SFA 6:0 | 0 | G |
| Tocopherol, beta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.000625 | G |
| MUFA 16:1 c | 0.005813 | G |
| MUFA 22:1 n-11 | 0 | G |
| Vitamin D2 (ergocalciferol) | 0.9266 | UG |
| MUFA 15:1 | 0 | G |
| SFA 17:0 | 0.000875 | G |
| SFA 10:0 | 0 | G |
| TFA 14:1 t | 0 | G |
| Nitrogen | 0.08875 | G |
| Tocotrienol, delta | 0 | MG |
| MUFA 14:1 c | 0 | G |
| SFA 11:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Sodium, Na | 59.58 | MG |
| Lactose | 0 | G |
| Total lipid (fat) | 1.221 | G |
| MUFA 24:1 c | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| Magnesium, Mg | 6.785 | MG |
| Fiber, total dietary | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| Niacin | 0.07438 | MG |
| Fatty acids, total trans | 0 | G |
| TFA 22:1 t | 0 | G |
| TFA 20:1 t | 0 | G |
| SFA 9:0 | 0 | G |
| Tocotrienol, beta | 0 | MG |
| MUFA 20:1 c | 0.000875 | G |
| SFA 23:0 | 0 | G |
| Biotin | 1.019 | UG |
| Retinol | 41.42 | UG |
| Calcium, Ca | 172.7 | MG |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| SFA 14:0 | 0.002375 | G |
| MUFA 12:1 | 0 | G |
| SFA 15:0 | 0.00125 | G |
| PUFA 18:2 CLAs | 0 | G |
| SFA 24:0 | 0 | G |
| Vitamin E (alpha-tocopherol) | 3.323 | MG |
| Fatty acids, total monounsaturated | 0.7288 | G |
| Galactose | 0 | G |
| SFA 20:0 | 0 | G |
| Iron, Fe | 0.2899 | MG |
| PUFA 18:2 n-6 c,c | 0.2756 | G |
| Maltose | 0 | G |
| Vitamin B-12 | 0.3375 | UG |
| SFA 4:0 | 0.003688 | G |
| Riboflavin | 0.03339 | MG |
| Copper, Cu | 0.02126 | MG |
| SFA 21:0 | 0 | G |
| Fructose | 0 | G |
| SFA 7:0 | 0 | G |
| PUFA 20:3 n-9 | 0 | G |
| PUFA 22:2 | 0 | G |
| TFA 18:1 t | 0 | G |
| PUFA 20:4 | 0 | G |
| SFA 18:0 | 0.0195 | G |
| MUFA 18:1 c | 0.7207 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| TFA 18:2 t not further defined | 0.000125 | G |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Molybdenum, Mo | 0 | UG |
| TFA 16:1 t | 0 | G |
| PUFA 22:3 | 0 | G |
| MUFA 22:1 n-9 | 0 | G |
| Selenium, Se | 0 | UG |
| SFA 12:0 | 0 | G |
| Manganese, Mn | 0.04497 | MG |
| Tocopherol, delta | 0 | MG |
| SFA 22:0 | 0 | G |
| SFA 16:0 | 0.07781 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 1750338. Original source.
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