Finland — Fineli
ALMOND DRINK, UNSWEETENED, ALRPO
Per-100 g nutrient composition · Soya, nut or seed drinks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 50.34 | kilojoule |
| fat, total | 1.025 | gram |
| carbohydrate, available | 0.132 | gram |
| carbohydrate, difference | 0.382 | gram |
| protein, total | 0.48 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.225 | gram |
| water (moisture) | 97.88 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.132 | gram |
| fructose | 0.01 | gram |
| galactose | 0 | gram |
| glucose | 0.006 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.116 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.25 | gram |
| fibre, total dietary | 0.144 | gram |
| fibre, water-insoluble | 0.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 0.96 | microgram |
| niacin equivalents, total | 0.159 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.08 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.21 | milligram |
| thiamin (vitamin B1) | 0.005 | milligram |
| vitamin A retinol activity equivalents | 0.005 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0.1 | microgram |
| beta-carotene, total | 0.06 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 0.01 | milligram |
| vitamin D | 0.75 | microgram |
| vitamin E alphatocopherol | 1.8 | milligram |
| vitamin K, total | 0.006 | microgram |
| calcium | 120 | milligram |
| chromium | 0.25 | microgram |
| copper | 0.0161 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.108 | milligram |
| iodide (iodine) | 0.2 | microgram |
| potassium | 14.87 | milligram |
| magnesium | 5.608 | milligram |
| manganese | 0.0512 | milligram |
| molybdenum | 0 | milligram |
| sodium | 49.88 | milligram |
| salt | 127.09 | milligram |
| nitrogen, total | 0.077 | gram |
| phosphorus | 9.8 | milligram |
| selenium, total | 0.129 | microgram |
| zinc | 0.066 | milligram |
| fatty acids, total | 0.98 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.025 | gram |
| fatty acids, total polyunsaturated | 0.244 | gram |
| fatty acids, total monounsaturated cis | 0.6542 | gram |
| fatty acids, total saturated | 0.0815 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0054 | gram |
| fatty acids, total n-6 polyunsaturated | 0.239 | gram |
| fatty acid isomers 18:0 | 0.013 | gram |
| fatty acid isomers 16:0 | 67.523 | milligram |
| fatty acid isomers 18:1 | 648.173 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 238.633 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.4 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 2.77 | milligram |
| tryptophan | 4.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 7.2 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34738. Original source.
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