United States — USDA FoodData Central
Almond butter, creamy
Per-100 g nutrient composition · Nut and Seed Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin K (phylloquinone) | 0 | UG |
| Energy (Atwater Specific Factors) | 602.510076 | KCAL |
| Energy (Atwater General Factors) | 645.456 | KCAL |
| Carbohydrate, by difference | 21.23666 | G |
| Protein | 20.78734 | G |
| Serine | 1.063 | G |
| Phenylalanine | 1.384 | G |
| Vitamin B-6 | 0.08375 | MG |
| SFA 18:0 | 0.8191 | G |
| Glycine | 1.646 | G |
| MUFA 16:1 c | 0.2471 | G |
| Cysteine | 0.4488 | G |
| Sodium, Na | 0.9963 | MG |
| Alanine | 1.181 | G |
| Threonine | 0.7788 | G |
| Glycitin | 0.1725 | MG |
| Ash | 3.185 | G |
| Histidine | 0.6388 | G |
| Methionine | 0.1888 | G |
| Potassium, K | 745.4 | MG |
| Isoleucine | 0.93 | G |
| Lysine | 0.6463 | G |
| Fatty acids, total monounsaturated | 34.69 | G |
| Genistein | 0.07875 | MG |
| Aspartic acid | 3.006 | G |
| Magnesium, Mg | 267.8 | MG |
| Glutamic acid | 7.419 | G |
| Nitrogen | 4.013 | G |
| Thiamin | 0.09456 | MG |
| Daidzein | 0 | MG |
| Valine | 1.094 | G |
| Folate, total | 42.46 | UG |
| Calcium, Ca | 263.8 | MG |
| SFA 16:0 | 3.298 | G |
| PUFA 18:2 n-6 c,c | 12.58 | G |
| Fatty acids, total saturated | 4.253 | G |
| Fiber, total dietary | 9.718 | G |
| Manganese, Mn | 2.135 | MG |
| Selenium, Se | 0.7938 | UG |
| Tyrosine | 0.76 | G |
| Leucine | 1.753 | G |
| Iron, Fe | 4.108 | MG |
| Hydroxyproline | 0.04375 | G |
| Zinc, Zn | 3.178 | MG |
| Tryptophan | 0.1963 | G |
| Biotin | 57.31 | UG |
| Fatty acids, total polyunsaturated | 12.61 | G |
| Arginine | 2.771 | G |
| Genistin | 0 | MG |
| Water | 1.751 | G |
| Niacin | 3.909 | MG |
| Proline | 1.123 | G |
| Total lipid (fat) | 53.04 | G |
| Daidzin | 0.02813 | MG |
| Vitamin E (alpha-tocopherol) | 16.67 | MG |
| MUFA 18:1 c | 34.34 | G |
| Copper, Cu | 0.9746 | MG |
| Phosphorus, P | 506.9 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2262074. Original source.
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