Canada — Canadian Nutrient File
Alcohol, cocktail, pina colada (rum), homemade
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.005 | g |
| 18:3n3cccn-3 | 0.005 | g |
| 6:0 | 0.011 | g |
| Riboflavin | 0.017 | mg |
| Tocopherol, alpha | 0.02 | mg |
| 18:2 | 0.027 | g |
| Thiamin | 0.029 | mg |
| Fatty acids, polyunsaturated, total | 0.033 | g |
| Vitamin B-6 | 0.045 | mg |
| Pantothenic acid | 0.061 | mg |
| Copper, Cu | 0.079 | mg |
| 18:1 | 0.082 | g |
| Fatty acids, monounsaturated, total | 0.082 | g |
| 18:0 | 0.096 | g |
| Vitamin K | 0.1 | µg |
| 10:0 | 0.103 | g |
| Niacin | 0.118 | mg |
| 8:0 | 0.129 | g |
| Zinc, Zn | 0.13 | mg |
| Ash | 0.14 | g |
| 16:0 | 0.158 | g |
| Niacin equivalents | 0.195 | NE |
| Iron, Fe | 0.21 | mg |
| Fibre, total dietary | 0.3 | g |
| 14:0 | 0.323 | g |
| Protein | 0.42 | g |
| Manganese, Mn | 0.528 | mg |
| Selenium, Se | 0.7 | µg |
| 12:0 | 0.818 | g |
| Beta carotene | 1 | µg |
| Fatty acids, saturated, total | 1.636 | g |
| Total Fat | 1.88 | g |
| Vitamin C | 4.9 | mg |
| Sodium, Na | 6 | mg |
| Phosphorus, P | 7 | mg |
| Calcium, Ca | 8 | mg |
| Magnesium, Mg | 8 | mg |
| Alcohol | 9.9 | g |
| Folacin, total | 12 | µg |
| Folate, naturally occurring | 12 | µg |
| Dietary folate equivalents, DFE | 12 | µg |
| Sugars, total | 22.33 | g |
| Carbohydrate | 22.66 | g |
| Moisture | 64.99 | g |
| Potassium, K | 71 | mg |
| Energy (kcal) | 174 | kCal |
| Energy (kJ) | 728 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2838. Original source.
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