United States — USDA FoodData Central
Agave, cooked (Southwest)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D (D2 + D3) | 0 | UG |
| Total lipid (fat) | 0.29 | G |
| Carbohydrate, by difference | 32 | G |
| Energy | 135 | KCAL |
| Sucrose | 1.72 | G |
| Glucose | 1.58 | G |
| Maltose | 0 | G |
| Water | 65.4 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 20.87 | G |
| Calcium, Ca | 460 | MG |
| Potassium, K | 59 | MG |
| Zinc, Zn | 0.25 | MG |
| Selenium, Se | 0.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.36 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.162 | MG |
| Pantothenic acid | 0.041 | MG |
| Vitamin B-6 | 0.087 | MG |
| Choline, total | 8.8 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 3 | UG |
| Betaine | 0.4 | MG |
| Vitamin E, added | 0 | MG |
| Energy | 563 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 10.6 | G |
| Iron, Fe | 3.55 | MG |
| Magnesium, Mg | 39 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0.3 | MG |
| Thiamin | 0.012 | MG |
| Riboflavin | 0.099 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 4.9 | UG |
| Folate, food | 3 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Phosphorus, P | 9 | MG |
| Sodium, Na | 13 | MG |
| Copper, Cu | 0.112 | MG |
| Manganese, Mn | 0.142 | MG |
| Vitamin A, IU | 113 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 6 | UG |
| Carotene, beta | 68 | UG |
| Carotene, alpha | 0 | UG |
| Protein | 0.99 | G |
| Ash | 1.32 | G |
| Starch | 0.24 | G |
| Fructose | 17.57 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168992. Original source.
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