Deutschland — BLS
Zitronensaft Konzentrat
Nährstoffzusammensetzung je 100 g · Fruit.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 644 | kJ |
| Energy (kilocalorie) | 150 | kcal |
| Water | 55 | g |
| Protein (Nx6.25) | 3.124 | g |
| Fat | 1.5 | g |
| Carbohydrate, available | 8.429 | g |
| Fibre, dietary, total | 0.64 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 29.8 | g |
| Ash | 1.388 | g |
| Vitamin A, retinol equivalents (RE) | 5 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 2 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 9 | µg |
| Carotenoids, excluding beta-carotene | 36 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.595 | mg |
| Alpha-tocopherol | 3.595 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Alpha-tocotrienol | 0 | mg |
| Vitamin K | 1 | µg |
| Vitamin K1 (phylloquinone) | 1 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.183 | mg |
| Vitamin B2 (riboflavin) | 0.079 | mg |
| Niacin equivalents | 0.991 | mg |
| Niacin | 0.674 | mg |
| Pantothenic acid | 1.071 | mg |
| Vitamin B6 | 238 | µg |
| Biotin | 5 | µg |
| Folate equivalent | 15.1 | µg |
| Folate | 15.1 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 161.05 | mg |
| Salt (sodium chloride) | 0.04635 | g |
| Sodium | 18.54 | mg |
| Chloride | 21.8 | mg |
| Potassium | 639.09 | mg |
| Calcium | 69.4 | mg |
| Magnesium | 49.09 | mg |
| Phosphorus | 79 | mg |
| Iron | 0.704 | mg |
| Zinc | 0.5 | mg |
| Iodide | 7.9 | µg |
| Copper | 317 | µg |
| Manganese | 150 | µg |
| Fluoride | 50 | µg |
| Chromium | 5 | µg |
| Molybdenum | 0 | µg |
| Citric acid | 23.23 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.968 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Monosaccharides, total | 5.999 | g |
| Glucose | 2.925 | g |
| Fructose | 3.074 | g |
| Disaccharides, total | 2.43 | g |
| Sucrose | 2.43 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 8.429 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, high molecular weight | 0.64 | g |
| Fibre, water-insoluble | 0.426 | g |
| Fibre, water-soluble | 0.213 | g |
| Fatty acids, saturated, total | 0.521 | g |
| Fatty acid C14:0 (myristic acid) | 0.0134 | g |
| Fatty acid C16:0 (palmitic acid) | 0.481 | g |
| Fatty acid C18:0 (stearic acid) | 0.0268 | g |
| Fatty acids, monounsaturated, total | 0.152 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0134 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.139 | g |
| Fatty acids, polyunsaturated, total | 1.22 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.357 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.357 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.863 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.863 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.677 | g |
| Alanine | 0.179 | g |
| Arginine | 0.184 | g |
| Aspartic acid, including asparagine | 0.416 | g |
| Cysteine | 0.039 | g |
| Glutamic acid, including glutamine | 0.348 | g |
| Glycine | 0.29 | g |
| Histidine | 0.044 | g |
| Isoleucine | 0.082 | g |
| Leucine | 0.077 | g |
| Lysine | 0.155 | g |
| Methionine | 0.044 | g |
| Phenylalanine | 0.106 | g |
| Proline | 0.16 | g |
| Serine | 0.082 | g |
| Threonine | 0.044 | g |
| Tryptophan | 0.019 | g |
| Tyrosine | 0.063 | g |
| Valine | 0.106 | g |
| Nitrogen, total | 0.489 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode F601300. Originalquelle.
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