Vereinigtes Königreich — CoFID
Yogurt, low fat, toffee
Nährstoffzusammensetzung je 100 g · Milk and milk products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (139)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Edible proportion | 1 | |
| Specific gravity | 1.08 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.95 | |
| Water | 76 | g |
| Total nitrogen | 0.6 | g |
| Protein | 3.8 | g |
| Fat | 0.9 | g |
| Carbohydrate | 18 | g |
| Energy (kcal) | 91 | kcal |
| Energy (kJ) | 386 | kJ |
| Starch | 1.2 | g |
| Total sugars | 16.8 | g |
| Fructose | 0.5 | g |
| Sucrose | 10.4 | g |
| Maltose | 0.3 | g |
| Lactose | 5.6 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Satd FA /100g FA | 72.93 | g |
| Satd FA /100g fd | 0.62 | g |
| n-6 poly /100g FA | 1.96 | g |
| n-6 poly /100g food | 0.02 | g |
| n-3 poly /100g FA | 0.62 | g |
| n-3 poly /100g food | 0.01 | g |
| cis-Mono FA /100g FA | 22.95 | g |
| cis-Mono FA /100g Food | 0.2 | g |
| Mono FA/ 100g FA | 24.08 | g |
| Mono FA /100g food | 0.2 | g |
| cis-Polyu FA /100g FA | 2.58 | g |
| cis-Poly FA /100g Food | 0.02 | g |
| Poly FA /100g FA | 3 | g |
| Poly FA /100g food | 0.03 | g |
| Sat FA excl Br /100g FA | 71.65 | g |
| Sat FA excl Br /100g food | 0.61 | g |
| Branched chain FA /100g FA | 1.28 | g |
| Branched chain FA /100g food | 0.01 | g |
| Trans FAs /100g FA | 1.55 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 1.3 | mg |
| Sodium | 67 | mg |
| Potassium | 220 | mg |
| Calcium | 159 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 132 | mg |
| Iron | 0.11 | mg |
| Zinc | 0.6 | mg |
| Chloride | 250 | mg |
| Selenium | 2 | µg |
| Iodine | 34 | µg |
| Retinol | 8 | µg |
| Retinol Equivalent | 8 | µg |
| Vitamin D | 0.1 | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.33 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 1 | mg |
| Niacin equivalent | 1.1 | mg |
| Vitamin B6 | 0.01 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 18 | µg |
| Pantothenate | 0.56 | mg |
| Biotin | 1.5 | µg |
| Vitamin C | 1 | mg |
| C4:0 /100g FA | 3.19 | g |
| C6:0 /100g FA | 1.75 | g |
| C8:0 /100g FA | 1.13 | g |
| C10:0 /100g FA | 2.62 | g |
| C12:0 ex Br /100g FA | 3.88 | g |
| C14:0 ex Br /100g FA | 11.35 | g |
| C15:0 ex Br /100g FA | 1.49 | g |
| C16:0 ex Br /100g FA | 33.52 | g |
| C17:0 ex Br /100g FA | 0.75 | g |
| C18:0 ex Br /100g FA | 10.96 | g |
| C20:0 ex Br /100g FA | 1.01 | g |
| C22:0 ex Br /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0.03 | g |
| C6:0 /100g food | 0.01 | g |
| C8:0 /100g food | 0.01 | g |
| C10:0 /100g food | 0.02 | g |
| C12:0 ex Br /100g food | 0.03 | g |
| C14:0 ex Br /100g food | 0.1 | g |
| C15:0 ex Br /100g food | 0.01 | g |
| C16:0 ex Br /100g food | 0.29 | g |
| C17:0 ex Br /100g food | 0.01 | g |
| C18:0 ex Br /100g food | 0.09 | g |
| C20:0 ex Br /100g food | 0.01 | g |
| C22:0 ex Br /100g food | 0 | g |
| C24:0 ex Br /100g food | 0 | g |
| cis C10:1 /100g FA | 0.25 | g |
| cis C12:1 /100g FA | 0 | g |
| cis C14:1 /100g FA | 1.17 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 2.06 | g |
| cis C18:1 /100g FA | 19.47 | g |
| cis/trans C18:1n-9 /100g FA | 19.47 | g |
| cis/trans C18:1n-7 /100g FA | 0 | g |
| cis C20:1 /100g FA | 0 | g |
| cis C22:1 /100g FA | 0 | g |
| cis/trans C22:1n-11 /100g FA | 0 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 1.13 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0 | g |
| cis C14:1 /100g food | 0.01 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.02 | g |
| cis C18:1 /100g food | 0.17 | g |
| cis/trans C18:1n-9 /100g food | 0.17 | g |
| cis/trans C18:1n-7 /100g food | 0 | g |
| cis C20:1 /100g food | 0 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.01 | g |
| cis n-6 C18:2 /100g FA | 1.96 | g |
| cis n-3 C18:3 /100g FA | 0.62 | g |
| cis n-6 C18:3 /100g FA | 0 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-6 C20:3 /100g FA | 0 | g |
| cis n-6 C20:4 /100g FA | 0 | g |
| cis n-3 C20:5 /100g FA | 0 | g |
| cis n-6 C22:4 /100g FA | 0 | g |
| cis n-3 C22:5 /100g FA | 0 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0.42 | g |
| cis n-6 C18:2 /100g food | 0.02 | g |
| cis n-3 C18:3 /100g food | 0.01 | g |
| cis n-6 C18:3 /100g food | 0 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| Glucose | — | g |
| Copper | — | mg |
| Manganese | — | mg |
| Carotene | — | µg |
| Vitamin E | — | mg |
| cis C17:1 /100g FA | — | g |
| cis C17:1 /100g food | — | g |
| trans poly /100g food | — | g |
Quelle
CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 12-905. Originalquelle.
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