Frankreich — ANSES CIQUAL
Yogurt, fermented milk or dairy specialty, with chocolate shavings, with cream, with sugar
Nährstoffzusammensetzung je 100 g · milk and milk products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (64)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 510 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 122 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 511 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 122 | kcal/100g |
| Water | 74.2 | g/100g |
| Protein | 3.51 | g/100g |
| Protein, crude, N x 6.25 | 3.44 | g/100g |
| Carbohydrate | 14.1 | g/100g |
| Fat | 5.1 | g/100g |
| Sugars | 14 | g/100g |
| fructose | 0.34 | g/100g |
| galactose | 0.4 | g/100g |
| glucose | 0.35 | g/100g |
| lactose | 2.91 | g/100g |
| maltose | 0.1 | g/100g |
| sucrose | 9.98 | g/100g |
| Starch | 0.093 | g/100g |
| Fibres | 3 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 0.72 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0.88 | g/100g |
| FA saturated | 3.3 | g/100g |
| FA mono | 1.31 | g/100g |
| FA poly | 0.13 | g/100g |
| FA 4:0 | 0.13 | g/100g |
| FA 6:0 | 0.08 | g/100g |
| FA 8:0 | 0.05 | g/100g |
| FA 10:0 | 0.09 | g/100g |
| FA 12:0 | 0.12 | g/100g |
| FA 14:0 | 0.4 | g/100g |
| FA 16:0 | 1.5 | g/100g |
| FA 18:0 | 0.85 | g/100g |
| FA 18:1 n-9 cis | 1.17 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.11 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.02 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 10.5 | mg/100g |
| Salt | 0.085 | g/100g |
| Calcium | 120 | mg/100g |
| Copper | 0.02 | mg/100g |
| Iron | 0.3 | mg/100g |
| Iodine | 17 | µg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.02 | mg/100g |
| Phosphorus | 98 | mg/100g |
| Potassium | 178 | mg/100g |
| Selenium | 1.3 | µg/100g |
| Sodium | 34 | mg/100g |
| Zinc | 0.4 | mg/100g |
| Retinol | 42 | µg/100g |
| Beta-carotene | 19 | µg/100g |
| Vitamin D | 0.1 | µg/100g |
| Vitamin E | 0.16 | mg/100g |
| Vitamin C | 0.2 | mg/100g |
| Vitamin B1 or Thiamin | 0.04 | mg/100g |
| Vitamin B2 or Riboflavin | 0.2 | mg/100g |
| Vitamin B3 or Niacin | 0.15 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.34 | mg/100g |
| Vitamin B6 | 0.05 | mg/100g |
| Vitamin B9 or Folate | 20 | µg/100g |
| Vitamin B12 | 0.19 | µg/100g |
Quelle
ANSES CIQUAL — französische Lebensmitteltabelle (Licence Ouverte / Etalab 2.0). Lebensmittelcode 19580. Originalquelle.
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