Kanada — Canadian Nutrient File
Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (104)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Maltose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 24:1c | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 21:5 | 0 | g |
| 22:4n-6 | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 18:2t,t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| 20:4 | 0 | g |
| 22:1 | 0 | g |
| 20:3 | 0 | g |
| 24:1 | 0 | g |
| Manganese, Mn | 0.007 | mg |
| Tocopherol, alpha | 0.01 | mg |
| Copper, Cu | 0.016 | mg |
| Thiamin | 0.023 | mg |
| 16:1t | 0.031 | g |
| 18:2i | 0.05 | g |
| Fatty acids, trans, total, polyenoic | 0.05 | g |
| 17:0 | 0.055 | g |
| 8:0 | 0.057 | g |
| Vitamin B-6 | 0.063 | mg |
| 18:3n3cccn-3 | 0.07 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.07 | g |
| 14:1 | 0.072 | g |
| 18:3 | 0.081 | g |
| Vitamin B-12 | 0.088 | µg |
| 15:0 | 0.094 | g |
| 16:1c | 0.104 | g |
| 18:1t | 0.11 | g |
| Iron, Fe | 0.13 | mg |
| 16:1 | 0.134 | g |
| Fatty acids, trans, total, monoenoic | 0.141 | g |
| Riboflavin | 0.169 | mg |
| 18:2n6cc | 0.184 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.184 | g |
| Fatty acids, trans, total | 0.191 | g |
| Fructose | 0.2 | g |
| Niacin | 0.208 | mg |
| 10:0 | 0.216 | g |
| 18:2 | 0.234 | g |
| 12:0 | 0.276 | g |
| Glucose | 0.3 | g |
| Fatty acids, polyunsaturated, total | 0.315 | g |
| Zinc, Zn | 0.37 | mg |
| Galactose | 0.5 | g |
| Vitamin D | 0.714 | µg |
| Ash | 0.74 | g |
| Niacin equivalents | 0.813 | NE |
| 14:0 | 0.901 | g |
| 18:0 | 0.958 | g |
| Total monosaccharides | 1.1 | g |
| Vitamin C | 1.37 | mg |
| 18:1c | 1.58 | g |
| 18:1 | 1.69 | g |
| Fatty acids, monounsaturated, total | 1.897 | g |
| Selenium, Se | 1.9 | µg |
| 16:0 | 2.351 | g |
| Protein | 3.3 | g |
| Lactose | 3.3 | g |
| Folate, naturally occurring | 4 | µg |
| Folacin, total | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Fatty acids, saturated, total | 4.908 | g |
| Total Fat | 7.48 | g |
| Magnesium, Mg | 8 | mg |
| Sucrose | 8.8 | g |
| Total disaccharides | 12.1 | g |
| Carbohydrate | 12.27 | g |
| Sugars, total | 13.1 | g |
| Cholesterol | 28 | mg |
| Vitamin D (IU) | 29 | IU |
| Sodium, Na | 54 | mg |
| Moisture | 73.22 | g |
| Retinol activity equivalents, RAE | 86 | µg |
| Phosphorus, P | 93 | mg |
| Calcium, Ca | 116 | mg |
| Energy (kcal) | 139 | kCal |
| Potassium, K | 157 | mg |
| Energy (kJ) | 581 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 6983. Originalquelle.
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