Finnland — Fineli
YOGHURT, DRINKABLE, ACTIMEL, 1.5% FAT, 0.75 UG VITAMIN D, PROBIOTICS
Nährstoffzusammensetzung je 100 g · Yoghurt > 1 %.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 300.09 | kilojoule |
| fat, total | 1.539 | gram |
| carbohydrate, available | 11.335 | gram |
| carbohydrate, difference | 11.498 | gram |
| protein, total | 2.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.673 | gram |
| water (moisture) | 83.54 | gram |
| organic acids, total | 0.236 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.302 | gram |
| fructose | 0.117 | gram |
| galactose | 0 | gram |
| glucose | 0.097 | gram |
| lactose | 4.358 | gram |
| maltose | 0 | gram |
| sucrose | 6.729 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.089 | gram |
| fibre, total dietary | 0.097 | gram |
| fibre, water-insoluble | 0.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 5.45 | microgram |
| niacin equivalents, total | 0.792 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.108 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.167 | milligram |
| thiamin (vitamin B1) | 0.0323 | milligram |
| vitamin A retinol activity equivalents | 12.436 | microgram |
| retinol | 11.71 | microgram |
| carotenoids, total | 12.5 | microgram |
| beta-carotene, total | 8.69 | microgram |
| vitamin B-12 (cobalamin) | 0.36 | microgram |
| vitamin C (ascorbic acid) | 2.08 | milligram |
| vitamin D | 0.75 | microgram |
| vitamin E alphatocopherol | 0.062 | milligram |
| vitamin K, total | 0.666 | microgram |
| calcium | 110.25 | milligram |
| chromium | 0.78 | microgram |
| copper | 0.0118 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.07 | milligram |
| iodide (iodine) | 14.87 | microgram |
| potassium | 149.81 | milligram |
| magnesium | 10.878 | milligram |
| manganese | 0.07 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 39.59 | milligram |
| salt | 100.87 | milligram |
| nitrogen, total | 0.44 | gram |
| phosphorus | 81.8 | milligram |
| selenium, total | 2.565 | microgram |
| zinc | 0.397 | milligram |
| fatty acids, total | 1.363 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.426 | gram |
| fatty acids, total polyunsaturated | 0.039 | gram |
| fatty acids, total monounsaturated cis | 0.3169 | gram |
| fatty acids, total saturated | 0.9694 | gram |
| fatty acids, total trans | 0.0385 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0078 | gram |
| fatty acids, total n-6 polyunsaturated | 0.023 | gram |
| fatty acid isomers 18:0 | 0.1431 | gram |
| fatty acid isomers 16:0 | 438.059 | milligram |
| fatty acid isomers 18:1 | 273.446 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 22.853 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7.818 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 5.1 | milligram |
| sterols, total | 0.6 | milligram |
| tryptophan | 40.9 | milligram |
| myricetin | 21.25 | microgram |
| quercetin | 47.65 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33910. Originalquelle.
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