Australien — FSANZ AFCD
Yoghurt, apricot pieces or flavoured, regular fat (~3%)
Nährstoffzusammensetzung je 100 g · Milk products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (137)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 386 | kJ |
| Energy, without dietary fibre, equated | 385 | kJ |
| Moisture (water) | 77.4 | g |
| Protein | 4.2 | g |
| Nitrogen | 0.66 | g |
| Fat, total | 3.2 | g |
| Ash | 1 | g |
| Total dietary fibre | 0.1 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0.7 | g |
| Sucrose | 6.7 | g |
| Maltose | 0 | g |
| Lactose | 3.7 | g |
| Galactose | 0 | g |
| Total sugars | 11.1 | g |
| Added sugars | 6.3 | g |
| Free sugars | 6.3 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 11.1 | g |
| Available carbohydrate, with sugar alcohols | 11.1 | g |
| Lactic acid | 1.3 | g |
| Arsenic (As) | 0 | ug |
| Cadmium (Cd) | 0 | ug |
| Calcium (Ca) | 110 | mg |
| Chromium (Cr) | 0.8 | ug |
| Copper (Cu) | 0 | mg |
| Iodine (I) | 16.7 | ug |
| Iron (Fe) | 0.18 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 14 | mg |
| Manganese (Mn) | 0.01 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 5.5 | ug |
| Nickel (Ni) | 0 | ug |
| Phosphorus (P) | 110 | mg |
| Potassium (K) | 220 | mg |
| Selenium (Se) | 1.5 | ug |
| Sodium (Na) | 65 | mg |
| Zinc (Zn) | 0.51 | mg |
| Retinol (preformed vitamin A) | 26 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 65 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 65 | ug |
| Vitamin A retinol equivalents | 37 | ug |
| Thiamin (B1) | 0.09 | mg |
| Riboflavin (B2) | 0.22 | mg |
| Niacin (B3) | 0 | mg |
| Niacin derived from tryptophan | 0.86 | mg |
| Niacin derived equivalents | 0.86 | mg |
| Pyridoxine (B6) | 0.03 | mg |
| Cobalamin (B12) | 0.4 | ug |
| Folate, natural | 7 | ug |
| Folic acid | 0 | ug |
| Total folates | 7 | ug |
| Dietary folate equivalents | 7 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| C4 | 4.2 | %T |
| C6 | 2.5 | %T |
| C8 | 1.3 | %T |
| C10 | 3 | %T |
| C12 | 3.5 | %T |
| C13 | 0.1 | %T |
| C14 | 11.2 | %T |
| C15 | 1.1 | %T |
| C16 | 30.9 | %T |
| C17 | 0.7 | %T |
| C18 | 9.4 | %T |
| C19 | 0.1 | %T |
| C20 | 0.2 | %T |
| C22 | 0.1 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 68.27 | %T |
| C14:1 | 1.2 | %T |
| C15:1 | 0 | %T |
| C16:1 | 1.7 | %T |
| C17:1 | 0.3 | %T |
| C18:1 | 22 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 25.47 | %T |
| C18:2w6 | 2.1 | %T |
| C18:3w3 | 1 | %T |
| C18:4w3 | 0.9 | %T |
| C20:5w3 | 0.1 | %T |
| C22:5w3 | 0.1 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 4.17 | %T |
| Total long chain omega 3 fatty acids, equated | 0.2 | %T |
| Total undifferentiated fatty acids | 0 | %T |
| Total trans fatty acids, imputed | 2 | %T |
| C4 | 0.13 | g |
| C6 | 0.07 | g |
| C8 | 0.04 | g |
| C10 | 0.09 | g |
| C12 | 0.1 | g |
| C13 | 0 | g |
| C14 | 0.33 | g |
| C15 | 0.03 | g |
| C16 | 0.92 | g |
| C17 | 0.02 | g |
| C18 | 0.28 | g |
| C19 | 0 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2.03 | g |
| C14:1 | 0.04 | g |
| C15:1 | 0 | g |
| C16:1 | 0.05 | g |
| C17:1 | 0.01 | g |
| C18:1 | 0.66 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.76 | g |
| C18:2w6 | 0.06 | g |
| C18:3w3 | 0.03 | g |
| C18:4w3 | 25.81 | mg |
| C20:5w3 | 2.98 | mg |
| C22:5w3 | 2.98 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.12 | g |
| Total long chain omega 3 fatty acids, equated | 5.957 | mg |
| Total undifferentiated fatty acids, mass basis | 0 | mg |
| Total trans fatty acids, imputed | 59.57 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 8 | mg |
| Tryptophan | 77 | mg/gN |
| Tryptophan | 51 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F009608. Originalquelle.
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