Deutschland — BLS
Wiener Würstchen
Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (102)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1196 | kJ |
| Energy (kilocalorie) | 289 | kcal |
| Water | 58.7 | g |
| Protein (Nx6.25) | 12.9 | g |
| Fat | 26.15 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Organic acids, total | 0.724 | g |
| Ash | 2.65 | g |
| Vitamin A, retinol equivalents (RE) | 3 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 2 | µg |
| Retinol | 2 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.85 | mg |
| Alpha-tocopherol | 0.85 | mg |
| Gamma-tocopherol | 0.031 | mg |
| Vitamin K | 12.6 | µg |
| Vitamin K1 (phylloquinone) | 0.433 | µg |
| Vitamin K2 (menaquinone) | 12.2 | µg |
| Vitamin B1 (thiamine) | 0.1 | mg |
| Vitamin B2 (riboflavin) | 0.166 | mg |
| Niacin equivalents | 5.098 | mg |
| Niacin | 2.765 | mg |
| Pantothenic acid | 0.503 | mg |
| Vitamin B6 | 250 | µg |
| Biotin | 2.32 | µg |
| Folate equivalent | 0.99 | µg |
| Folate | 0.99 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 23 | mg |
| Salt (sodium chloride) | 2.0405 | g |
| Sodium | 816.2 | mg |
| Chloride | 1190.5 | mg |
| Potassium | 214.6 | mg |
| Calcium | 11.7 | mg |
| Magnesium | 13.2 | mg |
| Phosphorus | 150.5 | mg |
| Sulphur | 129 | mg |
| Iron | 0.635 | mg |
| Zinc | 1.15 | mg |
| Copper | 45.5 | µg |
| Manganese | 28.5 | µg |
| Fluoride | 0 | µg |
| Chromium | 7.2 | µg |
| Molybdenum | 1 | µg |
| Acetic acid | 0.084 | g |
| Lactic acid | 0.64 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 9.218 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.0326 | g |
| Fatty acid C14:0 (myristic acid) | 0.3782 | g |
| Fatty acid C16:0 (palmitic acid) | 5.801 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 2.726 | g |
| Fatty acid C20:0 (arachidic acid) | 0.194 | g |
| Fatty acid C22:0 (behenic acid) | 0.0866 | g |
| Fatty acids, monounsaturated, total | 10.7 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.589 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 10.11 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 2.831 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.2323 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.2323 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 2.599 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 2.599 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 66.75 | mg |
| Amino acids, essential, total | 5.02 | g |
| Alanine | 0.81 | g |
| Arginine | 0.84 | g |
| Aspartic acid, including asparagine | 1.15 | g |
| Cysteine | 0.11 | g |
| Glutamic acid, including glutamine | 1.88 | g |
| Glycine | 0.96 | g |
| Histidine | 0.44 | g |
| Isoleucine | 0.54 | g |
| Leucine | 0.95 | g |
| Lysine | 1.01 | g |
| Methionine | 0.26 | g |
| Phenylalanine | 0.52 | g |
| Proline | 0.7 | g |
| Serine | 0.5 | g |
| Threonine | 0.53 | g |
| Tryptophan | 0.14 | g |
| Tyrosine | 0.39 | g |
| Valine | 0.63 | g |
| Nitrogen, total | 2.06 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W211200. Originalquelle.
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