Finnland — Fineli
WHITE BREAD, HOT DOG BUN, KOHBERG, LIDL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1211.18 | kilojoule |
| fat, total | 3.448 | gram |
| carbohydrate, available | 54.608 | gram |
| carbohydrate, difference | 56.063 | gram |
| protein, total | 7.96 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.256 | gram |
| water (moisture) | 29.2 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.275 | gram |
| fructose | 0.032 | gram |
| galactose | 0 | gram |
| glucose | 0.033 | gram |
| lactose | 0.006 | gram |
| maltose | 0.58 | gram |
| sucrose | 6.622 | gram |
| starch, total | 47.33 | gram |
| fibre, total | 2.491 | gram |
| fibre, total dietary | 2.491 | gram |
| fibre, water-insoluble | 1.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.63 | gram |
| folate, total | 38.26 | microgram |
| niacin equivalents, total | 2.222 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.971 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.086 | milligram |
| thiamin (vitamin B1) | 0.0542 | milligram |
| vitamin A retinol activity equivalents | 9.672 | microgram |
| retinol | 9.25 | microgram |
| carotenoids, total | 5.4 | microgram |
| beta-carotene, total | 5.09 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.125 | microgram |
| vitamin E alphatocopherol | 0.683 | milligram |
| vitamin K, total | 3.189 | microgram |
| calcium | 15.2 | milligram |
| chromium | 0.87 | microgram |
| copper | 0.1177 | milligram |
| fluoride (fluorine) | 0.04 | milligram |
| iron, total | 0.665 | milligram |
| iodide (iodine) | 27.99 | microgram |
| potassium | 121.67 | milligram |
| magnesium | 20.129 | milligram |
| manganese | 0.3949 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 331.56 | milligram |
| salt | 844.82 | milligram |
| nitrogen, total | 1.274 | gram |
| phosphorus | 87.2 | milligram |
| selenium, total | 6.582 | microgram |
| zinc | 0.664 | milligram |
| fatty acids, total | 3.025 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.138 | gram |
| fatty acids, total polyunsaturated | 1.108 | gram |
| fatty acids, total monounsaturated cis | 1.2861 | gram |
| fatty acids, total saturated | 0.5995 | gram |
| fatty acids, total trans | 0.0118 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2059 | gram |
| fatty acids, total n-6 polyunsaturated | 0.897 | gram |
| fatty acid isomers 18:0 | 0.091 | gram |
| fatty acid isomers 16:0 | 351.555 | milligram |
| fatty acid isomers 18:1 | 1227.554 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 895.475 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 205.821 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.07 | milligram |
| sterols, total | 43.48 | milligram |
| tryptophan | 89.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32980. Originalquelle.
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