Finnland — Fineli
WHITE BREAD, CHEESE BAGUETTE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1196.21 | kilojoule |
| fat, total | 3.538 | gram |
| carbohydrate, available | 51.831 | gram |
| carbohydrate, difference | 53.296 | gram |
| protein, total | 9.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.818 | gram |
| water (moisture) | 26.68 | gram |
| organic acids, total | 0.075 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.849 | gram |
| fructose | 0.035 | gram |
| galactose | 0 | gram |
| glucose | 0.035 | gram |
| lactose | 0.011 | gram |
| maltose | 0.63 | gram |
| sucrose | 0.141 | gram |
| starch, total | 50.98 | gram |
| fibre, total | 2.588 | gram |
| fibre, total dietary | 2.588 | gram |
| fibre, water-insoluble | 1.93 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.66 | gram |
| folate, total | 29.14 | microgram |
| niacin equivalents, total | 2.499 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.88 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.085 | milligram |
| thiamin (vitamin B1) | 0.0542 | milligram |
| vitamin A retinol activity equivalents | 7.985 | microgram |
| retinol | 7.45 | microgram |
| carotenoids, total | 6.7 | microgram |
| beta-carotene, total | 6.41 | microgram |
| vitamin B-12 (cobalamin) | 0.09 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.01 | microgram |
| vitamin E alphatocopherol | 0.407 | milligram |
| vitamin K, total | 2.454 | microgram |
| calcium | 64.06 | milligram |
| chromium | 0.83 | microgram |
| copper | 0.132 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.689 | milligram |
| iodide (iodine) | 8.25 | microgram |
| potassium | 126.24 | milligram |
| magnesium | 24.086 | milligram |
| manganese | 0.4221 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 497.26 | milligram |
| salt | 1267.02 | milligram |
| nitrogen, total | 1.53 | gram |
| phosphorus | 114.6 | milligram |
| selenium, total | 8.06 | microgram |
| zinc | 0.851 | milligram |
| fatty acids, total | 3.068 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.203 | gram |
| fatty acids, total polyunsaturated | 0.701 | gram |
| fatty acids, total monounsaturated cis | 0.8956 | gram |
| fatty acids, total saturated | 1.4039 | gram |
| fatty acids, total trans | 0.0556 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0742 | gram |
| fatty acids, total n-6 polyunsaturated | 0.623 | gram |
| fatty acid isomers 18:0 | 0.3848 | gram |
| fatty acid isomers 16:0 | 648.436 | milligram |
| fatty acid isomers 18:1 | 845.346 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 620.966 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 74.173 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.019 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 2.45 | milligram |
| sterols, total | 39.64 | milligram |
| tryptophan | 111.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29789. Originalquelle.
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