Finnland — Fineli
WHEAT TORTILLA, BURRITO, WRAP, VEGETABLE FILLING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 589.77 | kilojoule |
| fat, total | 5.018 | gram |
| carbohydrate, available | 16.43 | gram |
| carbohydrate, difference | 19.455 | gram |
| protein, total | 5.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.898 | gram |
| water (moisture) | 70.76 | gram |
| organic acids, total | 0.235 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.891 | gram |
| fructose | 0.662 | gram |
| galactose | 0.001 | gram |
| glucose | 0.575 | gram |
| lactose | 0.231 | gram |
| maltose | 0.14 | gram |
| sucrose | 0.178 | gram |
| starch, total | 14.54 | gram |
| fibre, total | 2.754 | gram |
| fibre, total dietary | 2.835 | gram |
| fibre, water-insoluble | 1.82 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.01 | gram |
| folate, total | 44.72 | microgram |
| niacin equivalents, total | 1.796 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.551 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.077 | milligram |
| thiamin (vitamin B1) | 0.064 | milligram |
| vitamin A retinol activity equivalents | 68.681 | microgram |
| retinol | 25.13 | microgram |
| carotenoids, total | 1471 | microgram |
| beta-carotene, total | 481.73 | microgram |
| vitamin B-12 (cobalamin) | 0.14 | microgram |
| vitamin C (ascorbic acid) | 17.67 | milligram |
| vitamin D | 0.136 | microgram |
| vitamin E alphatocopherol | 0.863 | milligram |
| vitamin K, total | 24.75 | microgram |
| calcium | 100.67 | milligram |
| chromium | 0.7 | microgram |
| copper | 0.0932 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.753 | milligram |
| iodide (iodine) | 4.64 | microgram |
| potassium | 227.23 | milligram |
| magnesium | 23.241 | milligram |
| manganese | 0.3171 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 49.6 | milligram |
| salt | 126.37 | milligram |
| nitrogen, total | 0.939 | gram |
| phosphorus | 103.6 | milligram |
| selenium, total | 3.62 | microgram |
| zinc | 0.682 | milligram |
| fatty acids, total | 4.603 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.799 | gram |
| fatty acids, total polyunsaturated | 0.916 | gram |
| fatty acids, total monounsaturated cis | 1.6921 | gram |
| fatty acids, total saturated | 1.9101 | gram |
| fatty acids, total trans | 0.0646 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2529 | gram |
| fatty acids, total n-6 polyunsaturated | 0.649 | gram |
| fatty acid isomers 18:0 | 0.319 | gram |
| fatty acid isomers 16:0 | 872.116 | milligram |
| fatty acid isomers 18:1 | 1578.054 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 644.586 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 252.891 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.025 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.11 | milligram |
| sterols, total | 34.01 | milligram |
| tryptophan | 74.6 | milligram |
| myricetin | 17.02 | microgram |
| quercetin | 391.39 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1031. Originalquelle.
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