Deutschland — BLS
Weizenkleber/Weizengluten
Nährstoffzusammensetzung je 100 g · Cereals and grain products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (103)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1672 | kJ |
| Energy (kilocalorie) | 394 | kcal |
| Water | 8.2 | g |
| Protein (Nx6.25) | 80.6 | g |
| Fat | 1.85 | g |
| Carbohydrate, available | 13.46 | g |
| Fibre, dietary, total | 0.6 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1 | g |
| Vitamin A, retinol equivalents (RE) | 1 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 5 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Beta-tocopherol | 0.087 | mg |
| Vitamin K | 0 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.69 | mg |
| Vitamin B2 (riboflavin) | 0.26 | mg |
| Niacin equivalents | 15.5 | mg |
| Niacin | 2.2 | mg |
| Pantothenic acid | 1.8 | mg |
| Biotin | 2.6 | µg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 1.6 | mg |
| Salt (sodium chloride) | 0.072 | g |
| Sodium | 29 | mg |
| Potassium | 100 | mg |
| Calcium | 142 | mg |
| Magnesium | 278 | mg |
| Phosphorus | 260 | mg |
| Iron | 5.2 | mg |
| Zinc | 4.72 | mg |
| Copper | 1600 | µg |
| Manganese | 4070 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 1.21 | g |
| Glucose | 0 | g |
| Fructose | 1.21 | g |
| Galactose | 0 | g |
| Disaccharides, total | 12.25 | g |
| Sucrose | 12.25 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 13.46 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0.1 | g |
| Fibre, high molecular weight, water-soluble | 0.3 | g |
| Fibre, high molecular weight, water-insoluble | 0.2 | g |
| Fatty acids, saturated, total | 0.23 | g |
| Fatty acid C16:0 (palmitic acid) | 0.22 | g |
| Fatty acid C18:0 (stearic acid) | 0.01 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acid C24:0 (lignoceric acid) | 0 | g |
| Fatty acids, monounsaturated, total | 0.21 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.01 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.19 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.01 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.88 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.06 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.06 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.82 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.82 | g |
| Fatty acids, others | 0.02 | g |
| Cholesterol | 0.5 | mg |
| Amino acids, essential, total | 22.5 | g |
| Alanine | 2.3 | g |
| Arginine | 3 | g |
| Aspartic acid, including asparagine | 3.1 | g |
| Cysteine | 1.9 | g |
| Glutamic acid, including glutamine | 27.8 | g |
| Glycine | 2.8 | g |
| Histidine | 1.7 | g |
| Isoleucine | 2.7 | g |
| Leucine | 5.3 | g |
| Lysine | 1.6 | g |
| Methionine | 1.3 | g |
| Phenylalanine | 3.8 | g |
| Proline | 9.5 | g |
| Serine | 3.9 | g |
| Threonine | 2.1 | g |
| Tryptophan | 0.8 | g |
| Tyrosine | 2.1 | g |
| Valine | 3.2 | g |
| Nitrogen, total | 12.9 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode C551000. Originalquelle.
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