Kanada — Canadian Nutrient File
Waffle, buttermilk, frozen, ready-to-heat
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 18:3 | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| Alpha carotene | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Vitamin C | 0 | mg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| 20:2cc | 0 | g |
| 17:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 18:4 | 0.002 | g |
| 6:0 | 0.003 | g |
| 4:0 | 0.005 | g |
| 22:6n-3 (DHA) | 0.007 | g |
| 20:4 | 0.009 | g |
| 17:0 | 0.01 | g |
| 20:5n-3 (EPA) | 0.012 | g |
| 14:0 | 0.021 | g |
| 16:1 | 0.022 | g |
| 22:0 | 0.03 | g |
| 20:0 | 0.031 | g |
| 20:1 | 0.039 | g |
| Copper, Cu | 0.04 | mg |
| Tocopherol, beta | 0.07 | mg |
| Tryptophan | 0.074 | g |
| Methionine | 0.133 | g |
| Histidine | 0.143 | g |
| Cystine | 0.154 | g |
| Tyrosine | 0.154 | g |
| Glycine | 0.214 | g |
| Manganese, Mn | 0.215 | mg |
| Threonine | 0.225 | g |
| Pantothenic acid | 0.24 | mg |
| Alanine | 0.249 | g |
| Isoleucine | 0.281 | g |
| Arginine | 0.282 | g |
| Maltose | 0.29 | g |
| Lysine | 0.296 | g |
| Phenylalanine | 0.304 | g |
| Valine | 0.326 | g |
| Serine | 0.347 | g |
| Aspartic acid | 0.406 | g |
| Fatty acids, trans, total | 0.416 | g |
| Zinc, Zn | 0.48 | mg |
| Leucine | 0.489 | g |
| Thiamin | 0.499 | mg |
| Proline | 0.559 | g |
| Tocopherol, alpha | 0.62 | mg |
| Riboflavin | 0.665 | mg |
| 18:0 | 0.772 | g |
| Vitamin B-6 | 0.972 | mg |
| 16:0 | 1.025 | g |
| Tocopherol, delta | 1.27 | mg |
| Lactose | 1.35 | g |
| 18:2 | 1.414 | g |
| Fatty acids, polyunsaturated, total | 1.539 | g |
| Glutamic acid | 1.614 | g |
| Fatty acids, saturated, total | 1.898 | g |
| Beta carotene | 2 | µg |
| Beta cryptozanthin | 2 | µg |
| Fibre, total dietary | 2.2 | g |
| Sucrose | 2.67 | g |
| Ash | 2.81 | g |
| Vitamin B-12 | 2.86 | µg |
| Tocopherol, gamma | 4.03 | mg |
| Sugars, total | 4.3 | g |
| 18:1 | 4.469 | g |
| Fatty acids, monounsaturated, total | 4.53 | g |
| Iron, Fe | 6.04 | mg |
| Protein | 6.58 | g |
| Niacin | 6.675 | mg |
| Niacin equivalents | 7.90833 | NE |
| Total Fat | 9.22 | g |
| Selenium, Se | 9.5 | µg |
| Vitamin K | 10.5 | µg |
| Folate, naturally occurring | 14 | µg |
| Cholesterol | 15 | mg |
| Magnesium, Mg | 19 | mg |
| Starch | 35.51 | g |
| Moisture | 40.34 | g |
| Carbohydrate | 41.05 | g |
| Folic acid, synthetic form | 49 | µg |
| Lutein and zeaxanthin | 63 | µg |
| Folacin, total | 63 | µg |
| Dietary folate equivalents, DFE | 97.3 | µg |
| Potassium, K | 126 | mg |
| Energy (kcal) | 274 | kCal |
| Calcium, Ca | 279 | mg |
| Phosphorus, P | 388 | mg |
| Retinol activity equivalents, RAE | 401 | µg |
| Retinol | 401 | µg |
| Sodium, Na | 621 | mg |
| Energy (kJ) | 1144 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 5969. Originalquelle.
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