Deutschland — BLS
Vollmilchschokoladen-Riegel gefüllt mit Milchcreme
Nährstoffzusammensetzung je 100 g · Confectionery, sugar and ice cream.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 2346 | kJ |
| Energy (kilocalorie) | 565 | kcal |
| Water | 3.8 | g |
| Protein (Nx6.25) | 7.51 | g |
| Fat | 40.26 | g |
| Carbohydrate, available | 39.39 | g |
| Fibre, dietary, total | 6.67 | g |
| Organic acids, total | 0.458 | g |
| Ash | 1.81 | g |
| Vitamin A, retinol equivalents (RE) | 79 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 75 | µg |
| Retinol | 72 | µg |
| Beta-carotene | 39 | µg |
| Vitamin D | 0.61 | µg |
| Vitamin D2 (ergocalciferol) | 0.61 | µg |
| Vitamin E (alpha-tocopherol) | 1.1 | mg |
| Alpha-tocopherol | 1.1 | mg |
| Beta-tocopherol | 0.026 | mg |
| Gamma-tocopherol | 2.6 | mg |
| Delta-tocopherol | 0.052 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.11 | mg |
| Vitamin B2 (riboflavin) | 0.46 | mg |
| Niacin equivalents | 2.04 | mg |
| Niacin | 0.34 | mg |
| Pantothenic acid | 1.05 | mg |
| Vitamin B6 | 62 | µg |
| Biotin | 6.25 | µg |
| Folate equivalent | 10.2 | µg |
| Folate | 10.2 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.85 | µg |
| Vitamin C | 1.9 | mg |
| Salt (sodium chloride) | 0.1975 | g |
| Sodium | 79 | mg |
| Potassium | 397.5 | mg |
| Calcium | 231.5 | mg |
| Magnesium | 39.4 | mg |
| Phosphorus | 212 | mg |
| Iron | 1.165 | mg |
| Zinc | 0.92 | mg |
| Iodide | 33.2 | µg |
| Copper | 140 | µg |
| Manganese | 150 | µg |
| Chromium | 9.3 | µg |
| Molybdenum | 11.5 | µg |
| Acetic acid | 0.014 | g |
| Citric acid | 0.444 | g |
| Lactic acid | 0 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 39.39 | g |
| Sucrose | 29.47 | g |
| Lactose | 9.92 | g |
| Sugars (mono- and disaccharides), total | 39.39 | g |
| Fibre, high molecular weight | 6.67 | g |
| Fibre, water-insoluble | 1.1 | g |
| Fibre, water-soluble | 5.57 | g |
| Fatty acids, saturated, total | 22.63 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0.338 | g |
| Fatty acid C14:0 (myristic acid) | 1.023 | g |
| Fatty acid C16:0 (palmitic acid) | 14.91 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 6.286 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0708 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 13.86 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.138 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 13.72 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 1.549 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0822 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0822 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 1.467 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 1.467 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.212 | g |
| Cholesterol | 24.4 | mg |
| Amino acids, essential, total | 3.384 | g |
| Alanine | 0.262 | g |
| Arginine | 0.278 | g |
| Aspartic acid, including asparagine | 0.614 | g |
| Cysteine | 0.078 | g |
| Glutamic acid, including glutamine | 1.55 | g |
| Glycine | 0.211 | g |
| Histidine | 0.206 | g |
| Isoleucine | 0.382 | g |
| Leucine | 0.744 | g |
| Lysine | 0.616 | g |
| Methionine | 0.192 | g |
| Phenylalanine | 0.356 | g |
| Proline | 0.666 | g |
| Serine | 0.419 | g |
| Threonine | 0.336 | g |
| Tryptophan | 0.102 | g |
| Tyrosine | 0.35 | g |
| Valine | 0.45 | g |
| Nitrogen, total | 1.2 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode S582600. Originalquelle.
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