Finnland — Fineli
VEGETABLE PATTY, SAARIOINEN
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 639.3 | kilojoule |
| fat, total | 8.315 | gram |
| carbohydrate, available | 10.318 | gram |
| carbohydrate, difference | 12.665 | gram |
| protein, total | 7.94 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.514 | gram |
| water (moisture) | 69.53 | gram |
| organic acids, total | 0.186 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.598 | gram |
| fructose | 1.067 | gram |
| galactose | 0.005 | gram |
| glucose | 1.19 | gram |
| lactose | 0 | gram |
| maltose | 0.07 | gram |
| sucrose | 1.268 | gram |
| starch, total | 6.72 | gram |
| fibre, total | 2.353 | gram |
| fibre, total dietary | 2.156 | gram |
| fibre, water-insoluble | 1.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.8 | gram |
| folate, total | 25.86 | microgram |
| niacin equivalents, total | 2.122 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.591 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.0542 | milligram |
| vitamin A retinol activity equivalents | 298.693 | microgram |
| retinol | 20.96 | microgram |
| carotenoids, total | 4632.7 | microgram |
| beta-carotene, total | 2759.37 | microgram |
| vitamin B-12 (cobalamin) | 0.17 | microgram |
| vitamin C (ascorbic acid) | 7.61 | milligram |
| vitamin D | 0.176 | microgram |
| vitamin E alphatocopherol | 0.878 | milligram |
| vitamin K, total | 25.646 | microgram |
| calcium | 41.31 | milligram |
| chromium | 0.77 | microgram |
| copper | 0.049 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 1.417 | milligram |
| iodide (iodine) | 5.28 | microgram |
| potassium | 509.51 | milligram |
| magnesium | 44.475 | milligram |
| manganese | 0.2596 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 369.95 | milligram |
| salt | 942.64 | milligram |
| nitrogen, total | 1.27 | gram |
| phosphorus | 126.1 | milligram |
| selenium, total | 5.83 | microgram |
| zinc | 0.386 | milligram |
| fatty acids, total | 7.799 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.143 | gram |
| fatty acids, total polyunsaturated | 0.808 | gram |
| fatty acids, total monounsaturated cis | 2.3563 | gram |
| fatty acids, total saturated | 3.9803 | gram |
| fatty acids, total trans | 0.6202 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1699 | gram |
| fatty acids, total n-6 polyunsaturated | 0.636 | gram |
| fatty acid isomers 18:0 | 0.7311 | gram |
| fatty acid isomers 16:0 | 1188.442 | milligram |
| fatty acid isomers 18:1 | 2282.111 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 623.023 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 161.368 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.434 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 8.541 | milligram |
| cholesterol (GC) | 29.12 | milligram |
| sterols, total | 47.03 | milligram |
| tryptophan | 104.4 | milligram |
| myricetin | 32.5 | microgram |
| quercetin | 94.83 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32130. Originalquelle.
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