Kanada — Canadian Nutrient File
Veal, sirloin, lean, braised
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (95)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 10:0 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.01 | g |
| 18:3 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.03 | g |
| Manganese, Mn | 0.038 | mg |
| 18:2n6cc | 0.045 | g |
| Thiamin | 0.06 | mg |
| 20:4 | 0.11 | g |
| 20:4n-6 | 0.11 | g |
| 14:0 | 0.12 | g |
| Copper, Cu | 0.138 | mg |
| 16:1 | 0.21 | g |
| Tryptophan | 0.344 | g |
| Riboflavin | 0.38 | mg |
| Vitamin B-6 | 0.38 | mg |
| Cystine | 0.383 | g |
| Tocopherol, alpha | 0.44 | mg |
| 18:2 | 0.45 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.56 | g |
| Fatty acids, polyunsaturated, total | 0.58 | g |
| 18:0 | 0.62 | g |
| Methionine | 0.792 | g |
| 16:0 | 1.06 | g |
| Pantothenic acid | 1.08 | mg |
| Tyrosine | 1.083 | g |
| Ash | 1.2 | g |
| Iron, Fe | 1.23 | mg |
| Histidine | 1.233 | g |
| Serine | 1.273 | g |
| Phenylalanine | 1.371 | g |
| Proline | 1.418 | g |
| Threonine | 1.483 | g |
| Vitamin B-12 | 1.59 | µg |
| Isoleucine | 1.672 | g |
| Glycine | 1.745 | g |
| Fatty acids, saturated, total | 1.82 | g |
| Valine | 1.877 | g |
| Arginine | 1.997 | g |
| Alanine | 2.02 | g |
| 18:1 | 2.09 | g |
| Fatty acids, monounsaturated, total | 2.33 | g |
| Leucine | 2.703 | g |
| Lysine | 2.798 | g |
| Aspartic acid | 2.93 | g |
| Zinc, Zn | 4.75 | mg |
| Glutamic acid | 5.371 | g |
| Total Fat | 6.51 | g |
| Niacin | 7.05 | mg |
| Niacin equivalents | 12.78333 | NE |
| Selenium, Se | 15 | µg |
| Folacin, total | 16 | µg |
| Folate, naturally occurring | 16 | µg |
| Dietary folate equivalents, DFE | 16 | µg |
| Calcium, Ca | 19 | mg |
| Magnesium, Mg | 29 | mg |
| Protein | 33.96 | g |
| Moisture | 58.55 | g |
| Sodium, Na | 81 | mg |
| Cholesterol | 113 | mg |
| Energy (kcal) | 204 | kCal |
| Phosphorus, P | 259 | mg |
| Potassium, K | 339 | mg |
| Energy (kJ) | 854 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3557. Originalquelle.
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