Finnland — Fineli
TUNA PASTA, SAARIOINEN, READY MEAL
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 582.49 | kilojoule |
| fat, total | 8.406 | gram |
| carbohydrate, available | 10.945 | gram |
| carbohydrate, difference | 12.084 | gram |
| protein, total | 4.64 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.386 | gram |
| water (moisture) | 74.07 | gram |
| organic acids, total | 0.073 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.514 | gram |
| fructose | 0.422 | gram |
| galactose | 0 | gram |
| glucose | 0.359 | gram |
| lactose | 0.449 | gram |
| maltose | 0 | gram |
| sucrose | 0.284 | gram |
| starch, total | 9.43 | gram |
| fibre, total | 0.709 | gram |
| fibre, total dietary | 0.628 | gram |
| fibre, water-insoluble | 0.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 7.39 | microgram |
| niacin equivalents, total | 2.128 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.363 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.063 | milligram |
| thiamin (vitamin B1) | 0.0257 | milligram |
| vitamin A retinol activity equivalents | 95.255 | microgram |
| retinol | 55.75 | microgram |
| carotenoids, total | 1919.5 | microgram |
| beta-carotene, total | 437.65 | microgram |
| vitamin B-12 (cobalamin) | 0.44 | microgram |
| vitamin C (ascorbic acid) | 1.9 | milligram |
| vitamin D | 0.451 | microgram |
| vitamin E alphatocopherol | 0.735 | milligram |
| vitamin K, total | 5.89 | microgram |
| calcium | 39.55 | milligram |
| chromium | 1.9 | microgram |
| copper | 0.0594 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.689 | milligram |
| iodide (iodine) | 27.21 | microgram |
| potassium | 123.36 | milligram |
| magnesium | 10.346 | milligram |
| manganese | 0.1205 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 382.17 | milligram |
| salt | 973.78 | milligram |
| nitrogen, total | 0.741 | gram |
| phosphorus | 64.2 | milligram |
| selenium, total | 9.512 | microgram |
| zinc | 0.49 | milligram |
| fatty acids, total | 7.822 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.161 | gram |
| fatty acids, total polyunsaturated | 1.007 | gram |
| fatty acids, total monounsaturated cis | 2.7739 | gram |
| fatty acids, total saturated | 3.8962 | gram |
| fatty acids, total trans | 0.1418 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2432 | gram |
| fatty acids, total n-6 polyunsaturated | 0.74 | gram |
| fatty acid isomers 18:0 | 0.771 | gram |
| fatty acid isomers 16:0 | 1872.835 | milligram |
| fatty acid isomers 18:1 | 2568.347 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 718.367 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 222.921 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.335 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.4 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.495 | milligram |
| cholesterol (GC) | 40.54 | milligram |
| sterols, total | 22.29 | milligram |
| tryptophan | 59.5 | milligram |
| myricetin | 9.81 | microgram |
| quercetin | 219.85 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33085. Originalquelle.
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