Deutschland — BLS
Trüffel getrocknet
Nährstoffzusammensetzung je 100 g · Potatoes and mushrooms.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (90)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1004 | kJ |
| Energy (kilocalorie) | 243 | kcal |
| Water | 10.5 | g |
| Protein (Nx6.25) | 27.521 | g |
| Fat | 1.694 | g |
| Carbohydrate, available | 2 | g |
| Fibre, dietary, total | 54.923 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 6.376 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D | 10.3 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 10.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.166 | mg |
| Alpha-tocopherol | 0.166 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.302 | mg |
| Vitamin B2 (riboflavin) | 0.179 | mg |
| Niacin equivalents | 1.217 | mg |
| Pantothenic acid | 1.31 | mg |
| Vitamin B6 | 420 | µg |
| Folate equivalent | 10.6 | µg |
| Folate | 10.6 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin C | 3.321 | mg |
| Salt (sodium chloride) | 0.64 | g |
| Sodium | 256 | mg |
| Chloride | 92 | mg |
| Potassium | 1747 | mg |
| Calcium | 80 | mg |
| Magnesium | 79 | mg |
| Phosphorus | 206 | mg |
| Iron | 11.622 | mg |
| Manganese | 1494 | µg |
| Lactic acid | 0 | g |
| Tartaric acid | 0 | g |
| Monosaccharides, total | 2 | g |
| Glucose | 2 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 2 | g |
| Fibre, high molecular weight | 54.923 | g |
| Fibre, water-insoluble | 43.36 | g |
| Fibre, water-soluble | 11.562 | g |
| Fatty acids, saturated, total | 0.299 | g |
| Fatty acid C4:0 (butyric acid) | 0.017 | g |
| Fatty acid C8:0 (caprylic acid) | 0.003 | g |
| Fatty acid C10:0 (capric acid) | 0.013 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0.007 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.003 | g |
| Fatty acid C16:0 (palmitic acid) | 0.173 | g |
| Fatty acid C17:0 (margaric acid) | 0.003 | g |
| Fatty acid C18:0 (stearic acid) | 0.043 | g |
| Fatty acid C20:0 (arachidic acid) | 0.017 | g |
| Fatty acid C22:0 (behenic acid) | 0.01 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.01 | g |
| Fatty acids, monounsaturated, total | 0.037 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.007 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.03 | g |
| Fatty acids, polyunsaturated, total | 0.847 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.847 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.847 | g |
| Fatty acids, others | 0.011 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 7.268 | g |
| Arginine | 2.374 | g |
| Cysteine | 0.548 | g |
| Histidine | 0.365 | g |
| Isoleucine | 0.584 | g |
| Leucine | 1.461 | g |
| Lysine | 1.79 | g |
| Phenylalanine | 0.694 | g |
| Threonine | 1.388 | g |
| Tryptophan | 0.073 | g |
| Tyrosine | 0.658 | g |
| Valine | 0.913 | g |
| Nitrogen, total | 4.844 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode K702400. Originalquelle.
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