Japan — MEXT STDT
Traditional confectionery, "Age-senbei" (fried and salted rice cracker)
Nährstoffzusammensetzung je 100 g · Confectioneries.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (51)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 465 | kcal/100 g |
| Energy (kJ) | 1946 | kJ/100 g |
| Water | 4 | g/100 g |
| Protein, calculated from reference nitrogen | 5.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.8 | g/100 g |
| Lipid | 17.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 17 | g/100 g |
| Fatty acid, saturated | 1.92 | g/100 g |
| Fatty acid, mono-unsaturated | 7.19 | g/100 g |
| Fatty acid, poly-unsaturated | 7.16 | g/100 g |
| Carbohydrate, total, calculated by difference | 71.2 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 75.9 | g/100 g |
| Dietary fiber, insoluble | 0.5 | g/100 g |
| Dietary fiber, total | 0.5 | g/100 g |
| Ash | 1.6 | g/100 g |
| Sodium | 490 | mg/100 g |
| Potassium | 82 | mg/100 g |
| Calcium | 5 | mg/100 g |
| Magnesium | 21 | mg/100 g |
| Phosphorus | 87 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.9 | mg/100 g |
| Copper | 0.17 | mg/100 g |
| Manganese | 0.68 | mg/100 g |
| Iodine | 1 | µg/100 g |
| Selenium | 3 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 30 | µg/100 g |
| Retinol | 0 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| Vitamin D | 0 | µg/100 g |
| alpha-Tocopherol | 2.3 | mg/100 g |
| beta-Tocopherol | 0.2 | mg/100 g |
| gamma-Tocopherol | 9.4 | mg/100 g |
| delta-Tocopherol | 1.8 | mg/100 g |
| Vitamin K | 28 | µg/100 g |
| Thiamin | 0.08 | mg/100 g |
| Riboflavin | 0.02 | mg/100 g |
| Niacin | 1.2 | mg/100 g |
| Vitamin B-6 | 0.11 | mg/100 g |
| Vitamin B-12 | 0 | µg/100 g |
| Folate | 11 | µg/100 g |
| Pantothenic acid | 0.61 | mg/100 g |
| Biotin | 0.4 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 1.2 | g/100 g |
| Cholesterol | — | mg/100 g |
| Dietary fiber, soluble | — | g/100 g |
Quelle
Quelle: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Lebensmittelcode 15057. Originalquelle.
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