Finnland — Fineli
TOMATO, SUN-DRIED, IN OIL
Nährstoffzusammensetzung je 100 g · Canned vegetables.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (60)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 951.39 | kilojoule |
| fat, total | 14.08 | gram |
| carbohydrate, available | 17.53 | gram |
| carbohydrate, difference | 23.33 | gram |
| protein, total | 5.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.7 | gram |
| water (moisture) | 53.83 | gram |
| sugars, total | 17.53 | gram |
| fructose | 10.5 | gram |
| glucose | 6.7 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.33 | gram |
| starch, total | 0 | gram |
| fibre, total | 5.8 | gram |
| folate, total | 23 | microgram |
| niacin equivalents, total | 4.248 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.63 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.319 | milligram |
| riboflavine | 0.383 | milligram |
| thiamin (vitamin B1) | 0.193 | milligram |
| vitamin A retinol activity equivalents | 43.492 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 47845 | microgram |
| beta-carotene, total | 524 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 101.8 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.01 | milligram |
| vitamin K, total | 43 | microgram |
| calcium | 47 | milligram |
| copper | 0.473 | milligram |
| iron, total | 2.68 | milligram |
| potassium | 1565 | milligram |
| magnesium | 81 | milligram |
| manganese | 0.466 | milligram |
| sodium | 266 | milligram |
| salt | 677.77 | milligram |
| nitrogen, total | 0.8 | gram |
| phosphorus | 139 | milligram |
| selenium, total | 3 | microgram |
| zinc | 0.78 | milligram |
| fatty acids, total | 12.619 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.199 | gram |
| fatty acids, total polyunsaturated | 2.06 | gram |
| fatty acids, total monounsaturated cis | 8.663 | gram |
| fatty acids, total saturated | 1.8958 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.039 | gram |
| fatty acids, total n-6 polyunsaturated | 2.021 | gram |
| fatty acid isomers 18:0 | 0.34 | gram |
| fatty acid isomers 16:0 | 1548 | milligram |
| fatty acid isomers 18:1 | 8530 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1982 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 39 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 37 | milligram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30444. Originalquelle.
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