Kanada — Canadian Nutrient File
Tomato, red, ripe, canned, stewed
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (103)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.003 | g |
| 18:3n3cccn-3 | 0.003 | g |
| Tryptophan | 0.007 | g |
| 18:0 | 0.007 | g |
| Methionine | 0.008 | g |
| Cystine | 0.012 | g |
| Histidine | 0.014 | g |
| Tyrosine | 0.016 | g |
| Vitamin B-6 | 0.017 | mg |
| Proline | 0.017 | g |
| 16:0 | 0.019 | g |
| Sucrose | 0.02 | g |
| Isoleucine | 0.022 | g |
| Arginine | 0.022 | g |
| Threonine | 0.023 | g |
| Glycine | 0.023 | g |
| Phenylalanine | 0.025 | g |
| Valine | 0.025 | g |
| Serine | 0.026 | g |
| Fatty acids, saturated, total | 0.026 | g |
| Alanine | 0.027 | g |
| 18:1 | 0.029 | g |
| Fatty acids, monounsaturated, total | 0.029 | g |
| Riboflavin | 0.035 | mg |
| Leucine | 0.035 | g |
| Lysine | 0.035 | g |
| Thiamin | 0.046 | mg |
| Manganese, Mn | 0.059 | mg |
| 18:2 | 0.074 | g |
| Fatty acids, polyunsaturated, total | 0.077 | g |
| Copper, Cu | 0.112 | mg |
| Pantothenic acid | 0.114 | mg |
| Aspartic acid | 0.131 | g |
| Zinc, Zn | 0.17 | mg |
| Total Fat | 0.19 | g |
| Tocopherol, gamma | 0.2 | mg |
| Glutamic acid | 0.348 | g |
| Selenium, Se | 0.6 | µg |
| Niacin | 0.714 | mg |
| Tocopherol, alpha | 0.83 | mg |
| Niacin equivalents | 0.83067 | NE |
| Protein | 0.91 | g |
| Fibre, total dietary | 1.06 | g |
| Ash | 1.17 | g |
| Iron, Fe | 1.33 | mg |
| Glucose | 1.63 | g |
| Fructose | 1.88 | g |
| Vitamin K | 2.4 | µg |
| Sugars, total | 3.52 | g |
| Folacin, total | 5 | µg |
| Folate, naturally occurring | 5 | µg |
| Dietary folate equivalents, DFE | 5 | µg |
| Carbohydrate | 6.19 | g |
| Vitamin C | 7.9 | mg |
| Retinol activity equivalents, RAE | 9 | µg |
| Choline, total | 10.4 | mg |
| Magnesium, Mg | 12 | mg |
| Phosphorus, P | 20 | mg |
| Energy (kcal) | 26 | kCal |
| Calcium, Ca | 34 | mg |
| Moisture | 91.54 | g |
| Beta carotene | 103 | µg |
| Energy (kJ) | 108 | kJ |
| Lutein and zeaxanthin | 126 | µg |
| Potassium, K | 207 | mg |
| Sodium, Na | 221 | mg |
| Lycopene | 4088 | µg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 2463. Originalquelle.
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