Vereinigte Staaten — USDA FoodData Central
Tomato products, canned, sauce, with onions, green peppers, and celery
Nährstoffzusammensetzung je 100 g · Vegetables and Vegetable Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (91)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 1.4 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Retinol | 0 | UG |
| Carotene, alpha | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 1.18 | MG |
| Vitamin K (phylloquinone) | 3.7 | UG |
| Choline, total | 13 | MG |
| Betaine | 1.1 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Sodium, Na | 368 | MG |
| Folate, food | 14 | UG |
| Vitamin A, RAE | 41 | UG |
| Carotene, beta | 483 | UG |
| Energy | 171 | kJ |
| Cryptoxanthin, beta | 6 | UG |
| Lycopene | 18454 | UG |
| Vitamin A, IU | 810 | IU |
| Carbohydrate, by difference | 8.77 | G |
| Energy | 41 | KCAL |
| Lutein + zeaxanthin | 30 | UG |
| Sugars, Total | 7.36 | G |
| Folate, DFE | 14 | UG |
| Fatty acids, total trans | 0 | G |
| Total lipid (fat) | 0.74 | G |
| Water | 88.28 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 398 | MG |
| Zinc, Zn | 0.28 | MG |
| Niacin | 1.095 | MG |
| Pantothenic acid | 0.221 | MG |
| Vitamin B-6 | 0.194 | MG |
| Isoleucine | 0.021 | G |
| Leucine | 0.028 | G |
| Lysine | 0.03 | G |
| Cystine | 0.007 | G |
| Valine | 0.02 | G |
| Arginine | 0.037 | G |
| Histidine | 0.015 | G |
| Aspartic acid | 0.108 | G |
| Serine | 0.024 | G |
| SFA 16:0 | 0.108 | G |
| SFA 18:0 | 0.02 | G |
| MUFA 18:1 | 0.099 | G |
| PUFA 18:2 | 0.321 | G |
| PUFA 18:3 | 0.016 | G |
| Fatty acids, total monounsaturated | 0.102 | G |
| Fatty acids, total polyunsaturated | 0.337 | G |
| Protein | 0.94 | G |
| Ash | 1.27 | G |
| Riboflavin | 0.12 | MG |
| Folate, total | 14 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.008 | G |
| Threonine | 0.022 | G |
| Methionine | 0.005 | G |
| Phenylalanine | 0.021 | G |
| Tyrosine | 0.014 | G |
| Alanine | 0.029 | G |
| Glutamic acid | 0.336 | G |
| Glycine | 0.02 | G |
| Proline | 0.022 | G |
| Fatty acids, total saturated | 0.133 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.003 | G |
| Cholesterol | 0 | MG |
| MUFA 16:1 | 0.003 | G |
| Vitamin C, total ascorbic acid | 13.2 | MG |
| Thiamin | 0.067 | MG |
| Iron, Fe | 0.76 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 38 | MG |
| Copper, Cu | 0.198 | MG |
| Manganese, Mn | 0.244 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0.6 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 170462. Originalquelle.
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