Vereinigte Staaten — USDA FoodData Central
Tomato products, canned, puree, without salt added
Nährstoffzusammensetzung je 100 g · Vegetables and Vegetable Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (101)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Selenium, Se | 0.7 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Folate, DFE | 11 | UG |
| Betaine | 0.2 | MG |
| Carbohydrate, by difference | 8.98 | G |
| Energy | 38 | KCAL |
| Sugars, Total | 4.83 | G |
| Choline, total | 17.6 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.022 | G |
| SFA 18:0 | 0.007 | G |
| MUFA 18:1 | 0.031 | G |
| PUFA 18:2 | 0.082 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.031 | G |
| Fatty acids, total polyunsaturated | 0.086 | G |
| Cholesterol | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 3.4 | UG |
| Folate, food | 11 | UG |
| Fatty acids, total saturated | 0.029 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 158 | kJ |
| Vitamin A, IU | 510 | IU |
| Vitamin A, RAE | 26 | UG |
| Carotene, beta | 306 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 21754 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Vitamin B-12 | 0 | UG |
| Pantothenic acid | 0.44 | MG |
| Protein | 1.65 | G |
| Ash | 1.28 | G |
| Fructose | 2.38 | G |
| Lactose | 0 | G |
| Tocopherol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 10.6 | MG |
| Thiamin | 0.025 | MG |
| Riboflavin | 0.08 | MG |
| Folate, total | 11 | UG |
| Galactose | 0 | G |
| Fiber, total dietary | 1.9 | G |
| Iron, Fe | 1.78 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 40 | MG |
| Sodium, Na | 28 | MG |
| Copper, Cu | 0.287 | MG |
| Manganese, Mn | 0.169 | MG |
| Tryptophan | 0.011 | G |
| Threonine | 0.037 | G |
| Methionine | 0.009 | G |
| Phenylalanine | 0.034 | G |
| Tyrosine | 0.021 | G |
| Alanine | 0.052 | G |
| Glutamic acid | 0.658 | G |
| Glycine | 0.027 | G |
| Proline | 0.036 | G |
| Total lipid (fat) | 0.21 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 439 | MG |
| Zinc, Zn | 0.36 | MG |
| Sucrose | 0 | G |
| Glucose | 2.45 | G |
| Maltose | 0 | G |
| Water | 87.88 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 1.97 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.24 | MG |
| Niacin | 1.466 | MG |
| Isoleucine | 0.031 | G |
| Leucine | 0.046 | G |
| Lysine | 0.048 | G |
| Cystine | 0.01 | G |
| Valine | 0.033 | G |
| Arginine | 0.032 | G |
| Histidine | 0.025 | G |
| Aspartic acid | 0.206 | G |
| Serine | 0.039 | G |
| Vitamin B-6 | 0.126 | MG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 170460. Originalquelle.
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