Finnland — Fineli
TOMATO KETCHUP
Nährstoffzusammensetzung je 100 g · Condiments.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 382.8 | kilojoule |
| fat, total | 0.4 | gram |
| carbohydrate, available | 19.2 | gram |
| carbohydrate, difference | 20.4 | gram |
| protein, total | 1.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.5 | gram |
| water (moisture) | 76.45 | gram |
| organic acids, total | 0.827 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 19.2 | gram |
| fructose | 3.8 | gram |
| galactose | 0 | gram |
| glucose | 4.3 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 11.1 | gram |
| starch, total | 0 | gram |
| fibre, total | 1.2 | gram |
| fibre, total dietary | 1.2 | gram |
| fibre, water-insoluble | 0.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 5 | microgram |
| niacin equivalents, total | 0.867 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.6 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.16 | milligram |
| thiamin (vitamin B1) | 0.24 | milligram |
| vitamin A retinol activity equivalents | 425.964 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 15457.4 | microgram |
| beta-carotene, total | 4956.6 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 8 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.26 | milligram |
| vitamin K, total | 6.173 | microgram |
| calcium | 28 | milligram |
| chromium | 5 | microgram |
| copper | 0.15 | milligram |
| fluoride (fluorine) | 0.05 | milligram |
| iron, total | 1 | milligram |
| iodide (iodine) | 45 | microgram |
| potassium | 400 | milligram |
| magnesium | 18 | milligram |
| manganese | 0.16 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 1020 | milligram |
| salt | 2598.96 | milligram |
| nitrogen, total | 0.2 | gram |
| phosphorus | 40 | milligram |
| selenium, total | 0.6 | microgram |
| zinc | 0.2 | milligram |
| fatty acids, total | 0.1051 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.11 | gram |
| fatty acids, total polyunsaturated | 0.0622 | gram |
| fatty acids, total monounsaturated cis | 0.0081 | gram |
| fatty acids, total saturated | 0.0349 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0156 | gram |
| fatty acids, total n-6 polyunsaturated | 0.0467 | gram |
| fatty acid isomers 18:0 | 0.0035 | gram |
| fatty acid isomers 16:0 | 29.582 | milligram |
| fatty acid isomers 18:1 | 7.185 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 46.653 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 15.551 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.37 | milligram |
| sterols, total | 9.15 | milligram |
| tryptophan | 16 | milligram |
| myricetin | 61.73 | microgram |
| quercetin | 1.4 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 353. Originalquelle.
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