Deutschland — BLS
Tomate getrocknet
Nährstoffzusammensetzung je 100 g · Vegetables.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (123)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1166 | kJ |
| Energy (kilocalorie) | 276 | kcal |
| Water | 14.6 | g |
| Protein (Nx6.25) | 12.193 | g |
| Fat | 1.412 | g |
| Carbohydrate, available | 41.66 | g |
| Fibre, dietary, total | 16.7 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 4.967 | g |
| Ash | 9.446 | g |
| Vitamin A, retinol equivalents (RE) | 675 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 337 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 3882 | µg |
| Carotenoids, excluding beta-carotene | 334 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 11.423 | mg |
| Alpha-tocopherol | 11.423 | mg |
| Beta-tocopherol | 0.552 | mg |
| Gamma-tocopherol | 4.749 | mg |
| Delta-tocopherol | 0.218 | mg |
| Alpha-tocotrienol | 0 | mg |
| Vitamin K | 77 | µg |
| Vitamin K1 (phylloquinone) | 77 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.395 | mg |
| Vitamin B2 (riboflavin) | 0.173 | mg |
| Niacin equivalents | 7.308 | mg |
| Niacin | 5.775 | mg |
| Pantothenic acid | 2.77 | mg |
| Vitamin B6 | 785 | µg |
| Biotin | 18.5 | µg |
| Folate equivalent | 167 | µg |
| Folate | 167 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 63.555 | mg |
| Salt (sodium chloride) | 0.128 | g |
| Sodium | 51 | mg |
| Chloride | 385 | mg |
| Potassium | 3067 | mg |
| Calcium | 128 | mg |
| Magnesium | 154 | mg |
| Phosphorus | 278.774 | mg |
| Iron | 2.6 | mg |
| Zinc | 1.8 | mg |
| Iodide | 26 | µg |
| Copper | 513 | µg |
| Manganese | 1410 | µg |
| Fluoride | 308 | µg |
| Chromium | 6.4 | µg |
| Acetic acid | 0.122 | g |
| Citric acid | 5.002 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.778177 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Monosaccharides, total | 41.57 | g |
| Glucose | 19.25 | g |
| Fructose | 22.2 | g |
| Galactose | 0.11782 | g |
| Disaccharides, total | 0.09 | g |
| Sucrose | 0.09 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 41.66 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, high molecular weight | 16.7 | g |
| Fibre, water-insoluble | 10.3 | g |
| Fibre, water-soluble | 6.4 | g |
| Fatty acids, saturated, total | 0.2766 | g |
| Fatty acid C6:0 (caproic acid) | 0.00026 | g |
| Fatty acid C8:0 (caprylic acid) | 0.00064 | g |
| Fatty acid C10:0 (capric acid) | 0.00039 | g |
| Fatty acid C12:0 (lauric acid) | 0.000865 | g |
| Fatty acid C14:0 (myristic acid) | 0.00603 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.0011115 | g |
| Fatty acid C16:0 (palmitic acid) | 0.1848 | g |
| Fatty acid C17:0 (margaric acid) | 0.002541 | g |
| Fatty acid C18:0 (stearic acid) | 0.05827 | g |
| Fatty acid C20:0 (arachidic acid) | 0.00865 | g |
| Fatty acid C22:0 (behenic acid) | 0.005775 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.00729 | g |
| Fatty acids, monounsaturated, total | 0.1362 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.002811 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.1322 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.000937 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.00026 | g |
| Fatty acids, polyunsaturated, total | 0.5666 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.10511 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.10511 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.4615 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.4608 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.0003709 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.000347 | g |
| Fatty acids, others | 0.010248 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 2.716 | g |
| Alanine | 0.396 | g |
| Arginine | 0.274 | g |
| Aspartic acid, including asparagine | 1.845 | g |
| Cysteine | 0.015 | g |
| Glutamic acid, including glutamine | 5.139 | g |
| Glycine | 0.274 | g |
| Histidine | 0.198 | g |
| Isoleucine | 0.351 | g |
| Leucine | 0.458 | g |
| Lysine | 0.442 | g |
| Methionine | 0.107 | g |
| Phenylalanine | 0.366 | g |
| Proline | 0.244 | g |
| Serine | 0.427 | g |
| Threonine | 0.351 | g |
| Tryptophan | 0.092 | g |
| Tyrosine | 0.183 | g |
| Valine | 0.351 | g |
| Nitrogen, total | 1.738 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode G560400. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Tomate getrocknet? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.