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Deutschland — BLS

Tapioka/Tapiokastärke

Nährstoffzusammensetzung je 100 g · Potatoes and mushrooms.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (119)

NährstoffWertEinheit
Energy (kilojoule)1471kJ
Energy (kilocalorie)346kcal
Water12.6g
Protein (Nx6.25)0.625g
Fat0.24g
Carbohydrate, available84.9g
Fibre, dietary, total1g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash0.29g
Vitamin A, retinol equivalents (RE)0µg
Vitamin A, retinol activity equivalents (RAE)0µg
Retinol0µg
Beta-carotene0µg
Vitamin D0µg
Vitamin D3 (cholecalciferol)0µg
Vitamin D2 (ergocalciferol)0µg
Beta-tocopherol0mg
Gamma-tocopherol0mg
Delta-tocopherol0mg
Alpha-tocotrienol0mg
Vitamin K0µg
Vitamin K1 (phylloquinone)0µg
Vitamin K2 (menaquinone)0µg
Vitamin B1 (thiamine)0.006mg
Vitamin B2 (riboflavin)0.1mg
Niacin equivalents0.323mg
Niacin0.14mg
Pantothenic acid0mg
Vitamin B610µg
Biotin6µg
Folate equivalent0µg
Folate0µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)0µg
Vitamin C0mg
Salt (sodium chloride)0.01g
Sodium4mg
Chloride4.75mg
Potassium20mg
Calcium12mg
Magnesium3mg
Phosphorus12mg
Iron1mg
Zinc0.15mg
Iodide1µg
Copper40µg
Manganese110µg
Fluoride43µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)84.9g
Fibre, water-insoluble0.761g
Fibre, water-soluble0.239g
Fatty acids, saturated, total0g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0g
Fatty acid C12:0 (lauric acid)0g
Fatty acid C14:0 (myristic acid)0g
Fatty acid C15:0 (pentadecylic acid)0g
Fatty acid C16:0 (palmitic acid)0g
Fatty acid C17:0 (margaric acid)0g
Fatty acid C18:0 (stearic acid)0g
Fatty acid C20:0 (arachidic acid)0g
Fatty acid C22:0 (behenic acid)0g
Fatty acid C24:0 (lignoceric acid)0g
Fatty acids, monounsaturated, total0g
Fatty acid C14:1 n-5 cis (myristoleic acid)0g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0g
Fatty acid C18:1 n-7 cis (vaccenic acid)0g
Fatty acid C18:1 n-9 cis (oleic acid)0g
Fatty acid C20:1 n-9 cis (gondoic acid)0g
Fatty acid C22:1 n-9 cis (erucic acid)0g
Fatty acids, polyunsaturated, total0g
Fatty acids, polyunsaturated, n-3 (omega-3), total0g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0g
Fatty acids, polyunsaturated, n-6 (omega-6), total0g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0g
Fatty acids, others0g
Cholesterol0mg
Amino acids, essential, total0.214g
Arginine0.025g
Cysteine0.01g
Histidine0.011g
Isoleucine0.026g
Leucine0.032g
Lysine0.025g
Methionine0.011g
Phenylalanine0.03g
Threonine0.026g
Tryptophan0.011g
Tyrosine0.027g
Valine0.042g
Nitrogen, total0.1g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode K512000. Originalquelle.

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