Finnland — Fineli
TALKKUNA PORRIDGE, TALKKUNA POWDER, WATER, SALT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 265.2 | kilojoule |
| fat, total | 0.837 | gram |
| carbohydrate, available | 11.254 | gram |
| carbohydrate, difference | 13.186 | gram |
| protein, total | 1.61 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.225 | gram |
| water (moisture) | 65.4 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.146 | gram |
| fructose | 0.01 | gram |
| galactose | 0 | gram |
| glucose | 0.02 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.117 | gram |
| starch, total | 11.11 | gram |
| fibre, total | 1.933 | gram |
| fibre, total dietary | 1.933 | gram |
| fibre, water-insoluble | 1.62 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.31 | gram |
| folate, total | 4.78 | microgram |
| niacin equivalents, total | 1.172 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.074 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.03 | milligram |
| thiamin (vitamin B1) | 0.0732 | milligram |
| vitamin A retinol activity equivalents | 0.063 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 21.7 | microgram |
| beta-carotene, total | 0.76 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.059 | milligram |
| vitamin K, total | 0.429 | microgram |
| calcium | 13.94 | milligram |
| chromium | 1.4 | microgram |
| copper | 0.1103 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 1.371 | milligram |
| iodide (iodine) | 48.71 | microgram |
| potassium | 74.41 | milligram |
| magnesium | 22.459 | milligram |
| manganese | 1.0165 | milligram |
| molybdenum | 0.004 | milligram |
| sodium | 311.54 | milligram |
| salt | 793.79 | milligram |
| nitrogen, total | 0.258 | gram |
| phosphorus | 70.7 | milligram |
| selenium, total | 1.726 | microgram |
| zinc | 0.684 | milligram |
| fatty acids, total | 0.604 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.631 | gram |
| fatty acids, total polyunsaturated | 0.249 | gram |
| fatty acids, total monounsaturated cis | 0.2395 | gram |
| fatty acids, total saturated | 0.1152 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0104 | gram |
| fatty acids, total n-6 polyunsaturated | 0.238 | gram |
| fatty acid isomers 18:0 | 0.0095 | gram |
| fatty acid isomers 16:0 | 101.249 | milligram |
| fatty acid isomers 18:1 | 230.273 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 238.476 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.391 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 12.12 | milligram |
| tryptophan | 23.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1526. Originalquelle.
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