Finnland — Fineli
SWISS ROLL, NATURALLY GLUTEN-FREE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 974.98 | kilojoule |
| fat, total | 3.399 | gram |
| carbohydrate, available | 44.677 | gram |
| carbohydrate, difference | 45.926 | gram |
| protein, total | 4.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.989 | gram |
| water (moisture) | 44.48 | gram |
| organic acids, total | 0.272 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 31.695 | gram |
| fructose | 2.463 | gram |
| galactose | 0 | gram |
| glucose | 2.43 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 26.786 | gram |
| starch, total | 12.98 | gram |
| fibre, total | 0.663 | gram |
| fibre, total dietary | 0.663 | gram |
| fibre, water-insoluble | 0.35 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.31 | gram |
| folate, total | 25.44 | microgram |
| niacin equivalents, total | 1.278 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.107 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.146 | milligram |
| thiamin (vitamin B1) | 0.0487 | milligram |
| vitamin A retinol activity equivalents | 86.411 | microgram |
| retinol | 95.21 | microgram |
| carotenoids, total | 277.7 | microgram |
| beta-carotene, total | 8.63 | microgram |
| vitamin B-12 (cobalamin) | 0.77 | microgram |
| vitamin C (ascorbic acid) | 0.68 | milligram |
| vitamin D | 0.799 | microgram |
| vitamin E alphatocopherol | 0.846 | milligram |
| vitamin K, total | 1.893 | microgram |
| calcium | 137.56 | milligram |
| chromium | 2.03 | microgram |
| copper | 0.046 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.823 | milligram |
| iodide (iodine) | 21.27 | microgram |
| potassium | 285.14 | milligram |
| magnesium | 10.144 | milligram |
| manganese | 0.2805 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 169.18 | milligram |
| salt | 431.07 | milligram |
| nitrogen, total | 0.761 | gram |
| phosphorus | 174.9 | milligram |
| selenium, total | 12.337 | microgram |
| zinc | 0.603 | milligram |
| fatty acids, total | 2.707 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.831 | gram |
| fatty acids, total polyunsaturated | 0.492 | gram |
| fatty acids, total monounsaturated cis | 1.3062 | gram |
| fatty acids, total saturated | 0.8795 | gram |
| fatty acids, total trans | 0.0047 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0728 | gram |
| fatty acids, total n-6 polyunsaturated | 0.415 | gram |
| fatty acid isomers 18:0 | 0.2323 | gram |
| fatty acid isomers 16:0 | 631.658 | milligram |
| fatty acid isomers 18:1 | 1210.764 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 357.492 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 33.919 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 47.382 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 38.787 | milligram |
| cholesterol (GC) | 130.79 | milligram |
| sterols, total | 2.42 | milligram |
| tryptophan | 78.1 | milligram |
| myricetin | 208.56 | microgram |
| quercetin | 493 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31581. Originalquelle.
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