Finnland — Fineli
SWEET SHORTBREAD PIE CRUST WITH SOUR MILK
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1691.74 | kilojoule |
| fat, total | 16.049 | gram |
| carbohydrate, available | 58.225 | gram |
| carbohydrate, difference | 57.649 | gram |
| protein, total | 5.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.808 | gram |
| water (moisture) | 20.63 | gram |
| organic acids, total | 0.122 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 27.128 | gram |
| fructose | 0.021 | gram |
| galactose | 0.006 | gram |
| glucose | 0.028 | gram |
| lactose | 0.695 | gram |
| maltose | 0.38 | gram |
| sucrose | 25.995 | gram |
| starch, total | 31.1 | gram |
| fibre, total | 1.495 | gram |
| fibre, total dietary | 1.495 | gram |
| fibre, water-insoluble | 1.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 8.25 | microgram |
| niacin equivalents, total | 1.341 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.4 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.052 | milligram |
| thiamin (vitamin B1) | 0.0325 | milligram |
| vitamin A retinol activity equivalents | 52.534 | microgram |
| retinol | 49.76 | microgram |
| carotenoids, total | 33.6 | microgram |
| beta-carotene, total | 33.39 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0.15 | milligram |
| vitamin D | 1.284 | microgram |
| vitamin E alphatocopherol | 1.673 | milligram |
| vitamin K, total | 11.666 | microgram |
| calcium | 29.44 | milligram |
| chromium | 1.17 | microgram |
| copper | 0.0784 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.428 | milligram |
| iodide (iodine) | 8.41 | microgram |
| potassium | 95.85 | milligram |
| magnesium | 14.656 | milligram |
| manganese | 0.2573 | milligram |
| molybdenum | 0.0076 | milligram |
| sodium | 285.49 | milligram |
| salt | 727.42 | milligram |
| nitrogen, total | 0.89 | gram |
| phosphorus | 68.1 | milligram |
| selenium, total | 4.862 | microgram |
| zinc | 0.425 | milligram |
| fatty acids, total | 15.241 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.872 | gram |
| fatty acids, total polyunsaturated | 2.662 | gram |
| fatty acids, total monounsaturated cis | 5.9481 | gram |
| fatty acids, total saturated | 6.3634 | gram |
| fatty acids, total trans | 0.2658 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6733 | gram |
| fatty acids, total n-6 polyunsaturated | 1.923 | gram |
| fatty acid isomers 18:0 | 1.735 | gram |
| fatty acid isomers 16:0 | 2606.817 | milligram |
| fatty acid isomers 18:1 | 5620.009 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1903.919 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 673.319 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.06 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 13.37 | milligram |
| sterols, total | 72.99 | milligram |
| tryptophan | 64.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32338. Originalquelle.
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