Finnland — Fineli
STUFFED SWEET PEPPERS, FILLED WITH RICE, ONION AND MINCED MEAT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 458.34 | kilojoule |
| fat, total | 5.56 | gram |
| carbohydrate, available | 9.785 | gram |
| carbohydrate, difference | 12.151 | gram |
| protein, total | 4.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.282 | gram |
| water (moisture) | 68.68 | gram |
| organic acids, total | 0.052 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.608 | gram |
| fructose | 1.226 | gram |
| galactose | 0 | gram |
| glucose | 1.164 | gram |
| lactose | 0.003 | gram |
| maltose | 0 | gram |
| sucrose | 0.216 | gram |
| starch, total | 7.18 | gram |
| fibre, total | 1.337 | gram |
| fibre, total dietary | 1.281 | gram |
| fibre, water-insoluble | 0.78 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 30.76 | microgram |
| niacin equivalents, total | 2.421 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.517 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.36 | milligram |
| riboflavine | 0.07 | milligram |
| thiamin (vitamin B1) | 0.0452 | milligram |
| vitamin A retinol activity equivalents | 77.747 | microgram |
| retinol | 7.71 | microgram |
| carotenoids, total | 2744.6 | microgram |
| beta-carotene, total | 923.75 | microgram |
| vitamin B-12 (cobalamin) | 0.19 | microgram |
| vitamin C (ascorbic acid) | 66.08 | milligram |
| vitamin D | 0.121 | microgram |
| vitamin E alphatocopherol | 1.398 | milligram |
| vitamin K, total | 4.433 | microgram |
| calcium | 11.67 | milligram |
| chromium | 1.57 | microgram |
| copper | 0.0492 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.642 | milligram |
| iodide (iodine) | 18.13 | microgram |
| potassium | 197.77 | milligram |
| magnesium | 14.137 | milligram |
| manganese | 0.1596 | milligram |
| molybdenum | 0.0397 | milligram |
| sodium | 270.13 | milligram |
| salt | 688.29 | milligram |
| nitrogen, total | 0.705 | gram |
| phosphorus | 52.4 | milligram |
| selenium, total | 5.245 | microgram |
| zinc | 0.874 | milligram |
| fatty acids, total | 5.154 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.383 | gram |
| fatty acids, total polyunsaturated | 0.698 | gram |
| fatty acids, total monounsaturated cis | 2.4441 | gram |
| fatty acids, total saturated | 1.9582 | gram |
| fatty acids, total trans | 0.0413 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1431 | gram |
| fatty acids, total n-6 polyunsaturated | 0.531 | gram |
| fatty acid isomers 18:0 | 0.6284 | gram |
| fatty acid isomers 16:0 | 1086.118 | milligram |
| fatty acid isomers 18:1 | 2238.827 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 520.341 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 143.044 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.071 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 11.4 | milligram |
| sterols, total | 21.37 | milligram |
| tryptophan | 57.7 | milligram |
| myricetin | 29.9 | microgram |
| quercetin | 308.01 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 7054. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über STUFFED SWEET PEPPERS, FILLED WITH RICE, ONION AND MINCED MEAT? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.