Finnland — Fineli
STRAWBERRY KISSEL, STRAWBERRY SOUP
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 220.8 | kilojoule |
| fat, total | 0.074 | gram |
| carbohydrate, available | 12.191 | gram |
| carbohydrate, difference | 12.744 | gram |
| protein, total | 0.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.136 | gram |
| water (moisture) | 86.94 | gram |
| organic acids, total | 0.364 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.074 | gram |
| fructose | 0.682 | gram |
| galactose | 0 | gram |
| glucose | 0.619 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 6.756 | gram |
| starch, total | 4.12 | gram |
| fibre, total | 0.501 | gram |
| fibre, total dietary | 0.614 | gram |
| fibre, water-insoluble | 0.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 5.62 | microgram |
| niacin equivalents, total | 0.136 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.141 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.004 | milligram |
| thiamin (vitamin B1) | 0.0058 | milligram |
| vitamin A retinol activity equivalents | 0.194 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 10.1 | microgram |
| beta-carotene, total | 1.82 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 6.74 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.127 | milligram |
| vitamin K, total | 1.25 | microgram |
| calcium | 7.96 | milligram |
| chromium | 0.44 | microgram |
| copper | 0.0182 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.147 | milligram |
| iodide (iodine) | 2.03 | microgram |
| potassium | 46.27 | milligram |
| magnesium | 3.809 | milligram |
| manganese | 0.1037 | milligram |
| molybdenum | 0.0023 | milligram |
| sodium | 1.4 | milligram |
| salt | 3.57 | milligram |
| nitrogen, total | 0.02 | gram |
| phosphorus | 10.8 | milligram |
| selenium, total | 0.143 | microgram |
| zinc | 0.033 | milligram |
| fatty acids, total | 0.041 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.043 | gram |
| fatty acids, total polyunsaturated | 0.029 | gram |
| fatty acids, total monounsaturated cis | 0.0058 | gram |
| fatty acids, total saturated | 0.0066 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0146 | gram |
| fatty acids, total n-6 polyunsaturated | 0.015 | gram |
| fatty acid isomers 18:0 | 0.0006 | gram |
| fatty acid isomers 16:0 | 4.986 | milligram |
| fatty acid isomers 18:1 | 5.647 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 14.522 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14.59 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 2.27 | milligram |
| tryptophan | 1.7 | milligram |
| myricetin | 11.36 | microgram |
| quercetin | 159.09 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32526. Originalquelle.
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