Finnland — Fineli
SPRING ROLL WITH MINCED MEAT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 710.39 | kilojoule |
| fat, total | 10.892 | gram |
| carbohydrate, available | 11.884 | gram |
| carbohydrate, difference | 12.339 | gram |
| protein, total | 5.92 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.185 | gram |
| water (moisture) | 67.04 | gram |
| organic acids, total | 0.004 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.438 | gram |
| fructose | 0.102 | gram |
| galactose | 0 | gram |
| glucose | 0.111 | gram |
| lactose | 0 | gram |
| maltose | 0.11 | gram |
| sucrose | 0.117 | gram |
| starch, total | 11.45 | gram |
| fibre, total | 0.581 | gram |
| fibre, total dietary | 0.543 | gram |
| fibre, water-insoluble | 0.39 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 4.2 | microgram |
| niacin equivalents, total | 2.608 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.486 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.048 | milligram |
| vitamin A retinol activity equivalents | 6.779 | microgram |
| retinol | 3.66 | microgram |
| carotenoids, total | 137.9 | microgram |
| beta-carotene, total | 41.88 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0.87 | milligram |
| vitamin D | 0.07 | microgram |
| vitamin E alphatocopherol | 1.368 | milligram |
| vitamin K, total | 10.492 | microgram |
| calcium | 12.04 | milligram |
| chromium | 1.69 | microgram |
| copper | 0.0387 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.637 | milligram |
| iodide (iodine) | 2.52 | microgram |
| potassium | 110.68 | milligram |
| magnesium | 8.707 | milligram |
| manganese | 0.096 | milligram |
| molybdenum | 0.0041 | milligram |
| sodium | 325.39 | milligram |
| salt | 829.1 | milligram |
| nitrogen, total | 0.949 | gram |
| phosphorus | 57.7 | milligram |
| selenium, total | 5.921 | microgram |
| zinc | 0.972 | milligram |
| fatty acids, total | 10.367 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.708 | gram |
| fatty acids, total polyunsaturated | 2.334 | gram |
| fatty acids, total monounsaturated cis | 5.425 | gram |
| fatty acids, total saturated | 2.5609 | gram |
| fatty acids, total trans | 0.0438 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5641 | gram |
| fatty acids, total n-6 polyunsaturated | 1.741 | gram |
| fatty acid isomers 18:0 | 0.8201 | gram |
| fatty acid isomers 16:0 | 1508.434 | milligram |
| fatty acid isomers 18:1 | 5092.435 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1728.151 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 564.112 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.558 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0.001 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 13.55 | milligram |
| sterols, total | 41.68 | milligram |
| tryptophan | 74.5 | milligram |
| myricetin | 2.29 | microgram |
| quercetin | 2.29 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29240. Originalquelle.
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