Australien — FSANZ AFCD
Spread, yeast, vegemite
Nährstoffzusammensetzung je 100 g · Miscellaneous.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (131)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 683 | kJ |
| Energy, without dietary fibre, equated | 631 | kJ |
| Moisture (water) | 40.9 | g |
| Protein | 24.4 | g |
| Nitrogen | 4.23 | g |
| Fat, total | 0.9 | g |
| Ash | 14 | g |
| Total dietary fibre | 6.5 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 1.6 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 1.6 | g |
| Added sugars | 0 | g |
| Free sugars | 1.6 | g |
| Starch | 9.3 | g |
| Available carbohydrate, without sugar alcohols | 10.9 | g |
| Available carbohydrate, with sugar alcohols | 10.9 | g |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Quinic acid | 0 | g |
| Aluminium (Al) | 263.3 | ug |
| Arsenic (As) | 14.6 | ug |
| Cadmium (Cd) | 0.5 | ug |
| Calcium (Ca) | 68 | mg |
| Chromium (Cr) | 6.4 | ug |
| Copper (Cu) | 0.251 | mg |
| Iodine (I) | 8.8 | ug |
| Iron (Fe) | 4.03 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 130 | mg |
| Manganese (Mn) | 0.277 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 46.6 | ug |
| Phosphorus (P) | 880 | mg |
| Potassium (K) | 2122 | mg |
| Selenium (Se) | 27 | ug |
| Sodium (Na) | 3000 | mg |
| Sulphur (S) | 220 | mg |
| Zinc (Zn) | 4.26 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 22.778 | mg |
| Riboflavin (B2) | 17.111 | mg |
| Niacin (B3) | 124 | mg |
| Niacin derived from tryptophan | 4.5 | mg |
| Niacin derived equivalents | 128.5 | mg |
| Pantothenic acid (B5) | 4.6 | mg |
| Pyridoxine (B6) | 0.06 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 100 | ug |
| Folic acid | 2354 | ug |
| Total folates | 2454 | ug |
| Dietary folate equivalents | 4031 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| Total saturated fatty acids, equated | 18.79 | %T |
| Total monounsaturated fatty acids, equated | 80.89 | %T |
| C18:2w6 | 0.3 | %T |
| C18:3w3 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 0.32 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 0.14 | g |
| Total monounsaturated fatty acids, equated | 0.58 | g |
| C18:2w6 | 0 | g |
| C18:3w3 | 0 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Alanine | 372 | mg/gN |
| Arginine | 210 | mg/gN |
| Aspartic acid | 541 | mg/gN |
| Cystine plus cysteine | 55 | mg/gN |
| Glutamic acid | 703 | mg/gN |
| Glycine | 276 | mg/gN |
| Histidine | 142 | mg/gN |
| Isoleucine | 289 | mg/gN |
| Leucine | 398 | mg/gN |
| Lysine | 418 | mg/gN |
| Methionine | 76 | mg/gN |
| Phenylalanine | 233 | mg/gN |
| Proline | 209 | mg/gN |
| Serine | 296 | mg/gN |
| Threonine | 293 | mg/gN |
| Tyrosine | 191 | mg/gN |
| Tryptophan | 62 | mg/gN |
| Valine | 358 | mg/gN |
| Alanine | 1589 | mg |
| Arginine | 897 | mg |
| Aspartic acid | 2311 | mg |
| Cystine plus cysteine | 235 | mg |
| Glutamic acid | 3003 | mg |
| Glycine | 1179 | mg |
| Histidine | 607 | mg |
| Isoleucine | 1234 | mg |
| Leucine | 1700 | mg |
| Lysine | 1786 | mg |
| Methionine | 325 | mg |
| Phenylalanine | 995 | mg |
| Proline | 893 | mg |
| Serine | 1264 | mg |
| Threonine | 1252 | mg |
| Tyrosine | 816 | mg |
| Tryptophan | 265 | mg |
| Valine | 1529 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F008785. Originalquelle.
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