Finnland — Fineli
SPONGE CAKE, STRAWBERRY AND CREAM FILLING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1017.88 | kilojoule |
| fat, total | 11.933 | gram |
| carbohydrate, available | 29.744 | gram |
| carbohydrate, difference | 31.127 | gram |
| protein, total | 3.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.696 | gram |
| water (moisture) | 52.55 | gram |
| organic acids, total | 0.495 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.399 | gram |
| fructose | 0.822 | gram |
| galactose | 0 | gram |
| glucose | 0.826 | gram |
| lactose | 0.801 | gram |
| maltose | 0.02 | gram |
| sucrose | 19.93 | gram |
| starch, total | 7.35 | gram |
| fibre, total | 0.575 | gram |
| fibre, total dietary | 0.652 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 19.09 | microgram |
| niacin equivalents, total | 1.031 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.238 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.123 | milligram |
| thiamin (vitamin B1) | 0.0395 | milligram |
| vitamin A retinol activity equivalents | 125.46 | microgram |
| retinol | 126.38 | microgram |
| carotenoids, total | 190.4 | microgram |
| beta-carotene, total | 43.55 | microgram |
| vitamin B-12 (cobalamin) | 0.43 | microgram |
| vitamin C (ascorbic acid) | 10.92 | milligram |
| vitamin D | 0.512 | microgram |
| vitamin E alphatocopherol | 0.789 | milligram |
| vitamin K, total | 5.695 | microgram |
| calcium | 87.76 | milligram |
| chromium | 1.93 | microgram |
| copper | 0.0445 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.586 | milligram |
| iodide (iodine) | 13.1 | microgram |
| potassium | 119.57 | milligram |
| magnesium | 10.327 | milligram |
| manganese | 0.2199 | milligram |
| molybdenum | 0.0102 | milligram |
| sodium | 82.81 | milligram |
| salt | 211 | milligram |
| nitrogen, total | 0.561 | gram |
| phosphorus | 109 | milligram |
| selenium, total | 6.838 | microgram |
| zinc | 0.439 | milligram |
| fatty acids, total | 11.054 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.559 | gram |
| fatty acids, total polyunsaturated | 0.648 | gram |
| fatty acids, total monounsaturated cis | 3.095 | gram |
| fatty acids, total saturated | 7.01 | gram |
| fatty acids, total trans | 0.2896 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1223 | gram |
| fatty acids, total n-6 polyunsaturated | 0.471 | gram |
| fatty acid isomers 18:0 | 1.1718 | gram |
| fatty acid isomers 16:0 | 3163.621 | milligram |
| fatty acid isomers 18:1 | 2713.549 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 424.947 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 103.653 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 30.585 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 18.583 | milligram |
| cholesterol (GC) | 82.23 | milligram |
| sterols, total | 7.8 | milligram |
| tryptophan | 52.1 | milligram |
| myricetin | 155.87 | microgram |
| quercetin | 462.08 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31587. Originalquelle.
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