Finnland — Fineli
SPONGE CAKE, FRUIT AND CREAM FILLING, GELATIN TOPPING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 824.29 | kilojoule |
| fat, total | 4.977 | gram |
| carbohydrate, available | 33.296 | gram |
| carbohydrate, difference | 36.01 | gram |
| protein, total | 3.91 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.372 | gram |
| water (moisture) | 47.3 | gram |
| organic acids, total | 0.236 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 26.297 | gram |
| fructose | 2.09 | gram |
| galactose | 0 | gram |
| glucose | 2.062 | gram |
| lactose | 0.276 | gram |
| maltose | 0.09 | gram |
| sucrose | 21.784 | gram |
| starch, total | 7 | gram |
| fibre, total | 0.665 | gram |
| fibre, total dietary | 0.665 | gram |
| fibre, water-insoluble | 0.45 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 14.59 | microgram |
| niacin equivalents, total | 1.114 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.337 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.092 | milligram |
| thiamin (vitamin B1) | 0.0407 | milligram |
| vitamin A retinol activity equivalents | 65.995 | microgram |
| retinol | 71 | microgram |
| carotenoids, total | 159.9 | microgram |
| beta-carotene, total | 23.57 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 4.4 | milligram |
| vitamin D | 0.389 | microgram |
| vitamin E alphatocopherol | 0.634 | milligram |
| vitamin K, total | 2.052 | microgram |
| calcium | 21.33 | milligram |
| chromium | 2.2 | microgram |
| copper | 0.0427 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.484 | milligram |
| iodide (iodine) | 10.2 | microgram |
| potassium | 187.57 | milligram |
| magnesium | 9.716 | milligram |
| manganese | 0.274 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 27.57 | milligram |
| salt | 70.23 | milligram |
| nitrogen, total | 0.632 | gram |
| phosphorus | 56.6 | milligram |
| selenium, total | 6.853 | microgram |
| zinc | 0.388 | milligram |
| fatty acids, total | 4.439 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.643 | gram |
| fatty acids, total polyunsaturated | 0.388 | gram |
| fatty acids, total monounsaturated cis | 1.3591 | gram |
| fatty acids, total saturated | 2.5849 | gram |
| fatty acids, total trans | 0.0964 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0545 | gram |
| fatty acids, total n-6 polyunsaturated | 0.314 | gram |
| fatty acid isomers 18:0 | 0.4416 | gram |
| fatty acid isomers 16:0 | 1252.071 | milligram |
| fatty acid isomers 18:1 | 1204.268 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 281.54 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 36.496 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 24.637 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.936 | milligram |
| cholesterol (GC) | 67.03 | milligram |
| sterols, total | 7.75 | milligram |
| tryptophan | 52.3 | milligram |
| myricetin | 107.99 | microgram |
| quercetin | 323 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 1208. Originalquelle.
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