Kanada — Canadian Nutrient File
Soybean, fermented products, miso
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cystine | 0 | g |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Vitamin C | 0 | mg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 22:1 | 0 | g |
| 15:0 | 0 | g |
| 24:0 | 0 | g |
| 20:2cc | 0 | g |
| 20:3 | 0 | g |
| 13:0 | 0 | g |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Tocopherol, alpha | 0.01 | mg |
| 17:0 | 0.011 | g |
| 14:0 | 0.017 | g |
| 15:1 | 0.022 | g |
| 20:1 | 0.028 | g |
| 17:1 | 0.033 | g |
| 22:0 | 0.056 | g |
| Vitamin B-12 | 0.08 | µg |
| Thiamin | 0.098 | mg |
| Methionine | 0.129 | g |
| Tryptophan | 0.155 | g |
| Vitamin B-6 | 0.199 | mg |
| Maltose | 0.2 | g |
| 18:0 | 0.222 | g |
| Riboflavin | 0.233 | mg |
| Histidine | 0.243 | g |
| Pantothenic acid | 0.337 | mg |
| Tyrosine | 0.352 | g |
| Copper, Cu | 0.42 | mg |
| Glycine | 0.447 | g |
| 18:3 | 0.45 | g |
| 18:3n3cccn-3 | 0.45 | g |
| Lysine | 0.478 | g |
| Threonine | 0.479 | g |
| Phenylalanine | 0.486 | g |
| Alanine | 0.5 | g |
| Isoleucine | 0.508 | g |
| Valine | 0.547 | g |
| Serine | 0.601 | g |
| Proline | 0.619 | g |
| Arginine | 0.784 | g |
| Leucine | 0.82 | g |
| 16:0 | 0.833 | g |
| Manganese, Mn | 0.859 | mg |
| Niacin | 0.906 | mg |
| Fatty acids, saturated, total | 1.139 | g |
| 18:1 | 1.158 | g |
| Aspartic acid | 1.171 | g |
| Fatty acids, monounsaturated, total | 1.242 | g |
| Glutamic acid | 1.915 | g |
| Iron, Fe | 2.49 | mg |
| Zinc, Zn | 2.56 | mg |
| 18:2 | 2.754 | g |
| Fatty acids, polyunsaturated, total | 3.204 | g |
| Niacin equivalents | 3.48933 | NE |
| Retinol activity equivalents, RAE | 4 | µg |
| Fibre, total dietary | 5.4 | g |
| Fructose | 6 | g |
| Total Fat | 6.01 | g |
| Sugars, total | 6.2 | g |
| Selenium, Se | 7 | µg |
| Protein | 11.69 | g |
| Ash | 12.81 | g |
| Folacin, total | 19 | µg |
| Folate, naturally occurring | 19 | µg |
| Dietary folate equivalents, DFE | 19 | µg |
| Carbohydrate | 26.47 | g |
| Vitamin K | 29.3 | µg |
| Moisture | 43.02 | g |
| Magnesium, Mg | 48 | mg |
| Beta carotene | 52 | µg |
| Calcium, Ca | 57 | mg |
| Choline, total | 72.2 | mg |
| Phosphorus, P | 159 | mg |
| Energy (kcal) | 199 | kCal |
| Potassium, K | 210 | mg |
| Energy (kJ) | 831 | kJ |
| Sodium, Na | 3728 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3319. Originalquelle.
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