Kanada — Canadian Nutrient File
Soy sauce (made with soy and wheat), shoyu, regular
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (98)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Galactose | 0 | g |
| Tocopherol, alpha | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3n3cccn-3 | 0.002 | g |
| 18:0 | 0.007 | g |
| 18:3 | 0.029 | g |
| Thiamin | 0.033 | mg |
| Copper, Cu | 0.043 | mg |
| 16:0 | 0.058 | g |
| Fatty acids, saturated, total | 0.073 | g |
| 18:1 | 0.08 | g |
| Fatty acids, monounsaturated, total | 0.088 | g |
| Tryptophan | 0.096 | g |
| Methionine | 0.097 | g |
| Sucrose | 0.1 | g |
| Cystine | 0.118 | g |
| Vitamin B-6 | 0.148 | mg |
| Riboflavin | 0.165 | mg |
| Histidine | 0.174 | g |
| 18:2 | 0.234 | g |
| Tyrosine | 0.244 | g |
| Fatty acids, polyunsaturated, total | 0.263 | g |
| Threonine | 0.271 | g |
| Alanine | 0.294 | g |
| Glycine | 0.297 | g |
| Pantothenic acid | 0.297 | mg |
| Glucose | 0.3 | g |
| Isoleucine | 0.318 | g |
| Valine | 0.332 | g |
| Phenylalanine | 0.353 | g |
| Lysine | 0.381 | g |
| Serine | 0.388 | g |
| Sugars, total | 0.4 | g |
| Arginine | 0.463 | g |
| Proline | 0.493 | g |
| Selenium, Se | 0.5 | µg |
| Leucine | 0.537 | g |
| Fibre, total dietary | 0.56 | g |
| Total Fat | 0.57 | g |
| Aspartic acid | 0.719 | g |
| Zinc, Zn | 0.87 | mg |
| Manganese, Mn | 1.018 | mg |
| Iron, Fe | 1.45 | mg |
| Glutamic acid | 1.579 | g |
| Niacin | 2.196 | mg |
| Niacin equivalents | 3.796 | NE |
| Carbohydrate | 4.93 | g |
| Protein | 8.14 | g |
| Folacin, total | 14 | µg |
| Folate, naturally occurring | 14 | µg |
| Dietary folate equivalents, DFE | 14 | µg |
| Ash | 15.21 | g |
| Choline, total | 18.9 | mg |
| Betaine | 29.8 | mg |
| Calcium, Ca | 33 | mg |
| Energy (kcal) | 53 | kCal |
| Moisture | 71.15 | g |
| Magnesium, Mg | 74 | mg |
| Phosphorus, P | 166 | mg |
| Energy (kJ) | 222 | kJ |
| Potassium, K | 435 | mg |
| Sodium, Na | 5493 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 3403. Originalquelle.
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